In Part II of Episode 80 of The MINDSet Game® podcast, you will have the opportunity to experience a guided yoga nidra session led by Bridget Collins, a certified advanced yoga nidra instructor who has completed over 500 hours in advanced yoga studies and teacher training.

To learn more about Bridget Collins, visit her website at https://creativeheartcenter.com. 

Tune in to Part I of Episode 80 to learn about the many benefits of yoga nidra as well as how to prepare to get the most out of your yoga nidra session.

To subscribe to The MINDset Game® podcast, visit www.TheMINDsetGame.com