Hello and good morning!

Our meditation today is simply an opportunity to come back to being right here. If you’re feeling a little scattered, a little lost back in last week, whatever it may be, our time here with the breath might help bring you into the present.

A good practice on a Monday, I think.

Thank you for being here, friends. 💗 Take care.

(This meditation is from the archive. It was originally shared on 09.15.25.)

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