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This week we have half of the How Long Gone podcast Jason Stewart on to talk Integrity's landmark record Humanity is the Devil. We discuss recording styles, the complexities of Ableton, doing 500 episodes, scheduling snafus, podcast priorities, creating a reason to talk to people, the joy of saying no, the origins of How Long Gone, letting it spray behind the paywall, being peer-pressuring into straight edge, smoking banana peels, friend of the pod Noodles, Sublime talk, doing crime, girls with the red bandanas in their hair, flash photography, jobs within the scene, prolific merch, deodorant glitter, wedding DJs, frosted tips, pushing weight music, harsh noise lore, cease and desists, and getting stabbed in Philadelphia.

// Follow us at @danbassini, @mysprocalledlife, @themjeans and @runintotheground.  Listen to our RITG Mixtape Vol. 12 Best of 2022 here.