Are you making things more difficult for yourself?

Whether life feels pretty normal, or if you’re going through a rough patch, here’s an equation that’ll make things easier for you:

Suffering = Pain x Resistance

In other words, the more you resist the hard, the more you suffer.

Conversely, the more you embrace the “suck,” the easier things will flow for you. 

Listen to today’s episode to learn exactly how to open up to the pain and stop making life harder than it needs to be. 

Stop Losing Your Temper Road Map

This roadmap will teach you how to have more patience.

To give your kids more time and attention.

Anger isn't your fault, but it is your responsibility.

Learn how to manage it so it doesn't get the best of you.

https://www.tommygcoaching.com/roadmap