Life is full of changes, and we all experience transitions that can impact our lives in significant ways, whether they are big, small, planned, or unplanned. As an older adult navigating a journey in aging, adjustments often bring on feelings of anxiety and stress, even if they are positive. Whether you’re retiring and slowing down, grieving the loss of a spouse, or moving to a new community that will better meet your lifestyle needs, it can be a challenge to integrate and meet new people.

In a new episode of Absolute Trust Talk Live, Kirsten is joined by guest Penny Reed of Rossmoor Counseling Services. Penny is a licensed clinical social worker with over 20 years of experience and expertise in geriatrics, mental health, and the impact of chronic disease on individuals and their loved ones. Penny’s social work background also includes program management, program development, and psychotherapy through various agencies. In this discussion, Kirsten and Penny will be diving into some of the common struggles her team sees among Rossmoor residents, both new residents and “old-timers,” and what they do to help.

Some things you’ll learn from this episode:

• Best practices for seniors going through transitions in life.
• The impact that support groups and constant daily engagement can have in the life of an older adult.
• How COVID-19 has changed the way seniors seek support and how communities such as Rossmoor adapt to meet this change.

And more!

Whether you have a senior family member who has recently undergone a transition in life or you find yourself going through one, this is an episode that everyone will find some comfort in because you’re not alone! So, grab a pen and paper, take a seat, and press play.