If you have a bedside table overflowing with books on how to "live your best life," this one's for you :) Thanks for listening. Say Hi: Email: talktherapypod@gmail.com Kelly Bos Website: <a href="http://kellybos.com/">kellybos.com</a> Wellness Center: <a href= "https://www.muskokamindbody.ca/">Muskoka Mind & Body</a> Kelly Bourne Website: <a href="http://kellybourne.ca/">kellybourne.ca</a> Book: <a href="https://www.amazon.ca/dp/1777389607/">Pig's Big Feelings</a>

If you have a bedside table overflowing with books on how to "live your best life," this one's for you :) Thanks for listening. Say Hi: Email: talktherapypod@gmail.com Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

If you have a bedside table overflowing with books on how to "live your best life," this one's for you :) Thanks for listening. Say Hi: Email: talktherapypod@gmail.com Kelly Bos Website: <a href="http://kellybos.com/" rel="noopener noreferrer">kellybos.com</a> Wellness Center: <a href="https://www.muskokamindbody.ca/" rel="noopener noreferrer">Muskoka Mind &amp; Body</a> Kelly Bourne Website: <a href="http://kellybourne.ca/" rel="noopener noreferrer">kellybourne.ca</a> Book: <a href="https://www.amazon.ca/dp/1777389607/" rel="noopener noreferrer">Pig's Big Feelings</a>

082: Are We Addicted to Self-Improvement?

Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life.  Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely discussions on topics that matter to you.  Whether battling overwhelm, dealing with out-of-control toddlers, or navigating disagreements with your partner, Kelly and Kelly offer tips, tools and a relatable take on life's stickiest situations.  After listening you can expect to feel more calm and in control, armed with resources to take your life to the next level.

Education

Self-Improvement

Parenting

Kids & Family

Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life. Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely discussions on topics that matter to you. Whether battling overwhelm, dealing with out-of-control toddlers, or navigating disagreements with your partner, Kelly and Kelly offer tips, tools and a relatable take on life's stickiest situations. After listening you can expect to feel more calm and in control, armed with resources to take your life to the next level.

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082: Are We Addicted to Self-Improvement?

082: Are We Addicted to Self-Improvement?