We don't want to make decisions from a rut. And by rut, I mean anxious, bummed out, down – When things feel stagnant or even in a downward spiral.

Here are three steps to get out a rut so you can make better decisions:

Step 1: What's the worst-case scenario? Let your brain run. Speak it out loud. Write it down. What's your brain worried might happen?

Step 2: What's the best-case scenario? Let your brain dream. It would be incredible if...

Step 3: What's the most likely scenario? This is where your brain can settle. From here, you can think more logically, and make decisions from a clear-headed place. 

The truth is, you're making decisions all day every day. So if you're in a rut, it's important to address it before implementing rash decisions out of fear. 

Stop Losing Your Temper Road Map

This roadmap will teach you how to have more patience.

To give your kids more time and attention.

Anger isn't your fault, but it is your responsibility.

Learn how to manage it so it doesn't get the best of you.

https://www.tommygcoaching.com/roadmap