We don't want to make decisions from a rut. And by rut, I mean anxious, bummed out, down – When things feel stagnant or even in a downward spiral.

Here are three steps to get out a rut so you can make better decisions:

Step 1: What's the worst-case scenario? Let your brain run. Speak it out loud. Write it down. What's your brain worried might happen?

Step 2: What's the best-case scenario? Let your brain dream. It would be incredible if...

Step 3: What's the most likely scenario? This is where your brain can settle. From here, you can think more logically, and make decisions from a clear-headed place. 

The truth is, you're making decisions all day every day. So if you're in a rut, it's important to address it before implementing rash decisions out of fear. 

Grand Canyon Rim to River — Now Open

If you’ve been wanting something real to train for, the Grand Canyon Rim to River trip is open. It’s a 16-mile challenge from the South Rim to the Colorado River and back — the kind of push that puts you in a higher gear.

You’ll get the full training plan, group support, and travel logistics handled.
Tap HERE for details