<p>Join us this week as we reflect on what we achieved and what we learned in 2023 and share what we're aiming for in 2024! </p>
<p>Follow us on instagram @giveemthebirdpodcast. </p>

Join us this week as we reflect on what we achieved and what we learned in 2023 and share what we're aiming for in 2024! Follow us on instagram @giveemthebirdpodcast.

082: Looking Back & Looking Ahead

This podcast is all about challenging what it means to be healthy, fit, female, and everything in between. It's about pushing back on societal expectations, dismantling the status quo, and celebrating life in the gray area. And most importantly, it's about givin' the bird to living life any way but your own way. 

Come hang out with us, Haley &amp; Randi, and our guests as we help shift perspectives around health, success, motherhood and more! 

Follow the podcast on Instagram @giveemthebirdpodcast.

Health & Fitness

This podcast is all about challenging what it means to be healthy, fit, female, and everything in between. It's about pushing back on societal expectations, dismantling the status quo, and celebrating life in the gray area. And most importantly, it's about givin' the bird to living life any way but your own way. Come hang out with us, Haley & Randi, and our guests as we help shift perspectives around health, success, motherhood and more! Follow the podcast on Instagram @giveemthebirdpodcast.

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082: Looking Back & Looking Ahead

082: Looking Back & Looking Ahead

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