In this episode, I discuss the importance of self-respect over self-love. I explain that self-love can feel fluffy and hard to grasp, while self-respect provides concrete actions one can take to show care and kindness towards oneself.

I also provide examples of embodying self-respect through taking care of one's health, pursuing meaningful goals, honouring one's experiences, and surrounding oneself with good men who can provide support and challenge.

I encourage you to share this message of self-respect with the men in your lives who could benefit from it.

As usual, I trust you'll get something from this episode. If you have questions about it - ask me. Hit me on social media @mikecampbellmc on Instagram or @Mike Campbell Man Coach on Facebook.

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