Not So Stoopid Podcast

083. Q+A - Calorie Cycling, Longer Programs, Listening To Hunger Cues + More!


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Questions asked by my Instagram Followers and answered by me!

 

If you want to have your questions answered the next time around make sure to follow me on Instagram Here:  https://www.instagram.com/stoopid.fit

 

Questions answered:

  • Thinking about adding exercises to my program, should I?
  • Bulgarians or Pistol Squats?
  • Favorite Post Workout Meal?
  • Favorite Energy Drink?
  • What would I do if money wasn't a thing?
  • Should I follow hunger cues or macro targets?
  • Calorie cycling?

Resources mentioned in the podcast: https://www.https://stoopid-fit.com/why-you-should-be-counting-macros-for-fat-loss/

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WATCH This Podcast On Youtube Here: https://www.youtube.com/channel/UCerchi4_C77ZJAJqCiXYlKA

And make sure to subscribe ;)

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Apply For A Free Strategy Call With Coach Jumha Here: https://www.stoopid.fit/strategycall

Get 15% Off Top Notch Nutrition Supplements Here: https://www.topnotchnutrition.com/discount/stoopidfit

Get 15% Off Strong Coffee Company With Code "STOOPIDFIT" Here: https://strongcoffeecompany.com/?ref=-AdnXfp82ojl


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Get Your Free Copy Of "THE NUTRITION MANUAL" Your thought Free Approach To Designing Your Perfect Diet Here: https://www.thenutritionmanual.com


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Follow Coach Jumha On Instagram Here: https://www.instagram.com/stoopid.fit

Follow Coach Jumha On TikTok Here: https://www.tiktok.com/@stoopidfit?lang=en


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Not So Stoopid PodcastBy Jumha Aburezeq