Okay, this title might be a little suggestive. I am not talking about partnership lonely, I am talking about spending time with your own damn self and enjoying it.

Ever feel like you are just filling time, you get antsy when you are idle and really just can’t sit with yourself?

Yeah, I get it. I was there too at one point. Spending time alone = No Bueno.

But, the thing is, we have a bigger problem on our hands if we can’t with ourselves and enjoy our own company?

Ya feel me?

In this episode, I share with you how to go from” just filling up your time with people and things that suck the life out of you” to actually ENJOY your own time.

I share a really fun analogy that will help you to be choosy about your time and energy and by the end of the episode, you are going to be ready to head out and start to enjoy your dang company.

Sounds pretty good, eh? Imagine…

Not ALWAYS needing others to have a good time?

Ready to join the Expansion Formula Community? Thought you would say HECK yes. Get all the information HERE.

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/.

To grab your FREE resource on how to bust through your beliefs, click HERE