Welcome to Bulletproof Mindset Scotland's #1 Health, Fitness & Entertainment Podcast 
 
To work with James - https://docs.google.com/forms/d/e/1FAIpQLSfOwVoVmd9LX8Vo7Ah1uDt_wzT9rTyw4-EIjhb-ltONY59FsA/viewform
To work with Dale -https://linktr.ee/CoachCrossar
 
Join Our Facebook Group - https://www.facebook.com/groups/3287523128165643/
 
Free Lower Back Mobility Plan - https://mailchi.mp/bulletproofcoaching/mobilityguide

Welcome to Bulletproof Mindset Scotland's #1 Health, Fitness & Entertainment Podcast To work with James - https://docs.google.com/forms/d/e/1FAIpQLSfOwVoVmd9LX8Vo7Ah1uDt_wzT9rTyw4-EIjhb-ltONY59FsA/viewform To work with Dale -https://linktr.ee/CoachCrossar Join Our Facebook Group - https://www.facebook.com/groups/3287523128165643/ Free Lower Back Mobility Plan - https://mailchi.mp/bulletproofcoaching/mobilityguide

Welcome to Bulletproof Mindset Scotland's #1 Health, Fitness &amp; Entertainment Podcast 
 
To work with James - https://docs.google.com/forms/d/e/1FAIpQLSfOwVoVmd9LX8Vo7Ah1uDt_wzT9rTyw4-EIjhb-ltONY59FsA/viewform
To work with Dale -https://linktr.ee/CoachCrossar
 
Join Our Facebook Group - https://www.facebook.com/groups/3287523128165643/
 
Free Lower Back Mobility Plan - https://mailchi.mp/bulletproofcoaching/mobilityguide

084 - How Does Your Body Burn Calories?

Weekly episodes every Monday and Thursday, 6am BST.

I am your host Dale Crossar (or Coachcrossar on social media)

My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. 
Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube &amp; Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

Health & Fitness

Weekly episodes every Monday and Thursday, 6am BST. I am your host Dale Crossar (or Coachcrossar on social media) My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube & Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

Share 084 - How Does Your Body Burn Calories?

Sign up to save your podcasts

084 - How Does Your Body Burn Calories?

084 - How Does Your Body Burn Calories?

More shows like Bulletproof Mindset

The Diary Of A CEO with Steven Bartlett

Vogue & Amber

My Therapist Ghosted Me

ZOE Science & Nutrition

The Mel Robbins Podcast