Mark Walsh is a teacher of embodiment, trauma, education, and resilience. He is the author of Embodiment: Working with the Body in Training and Coaching and Embodied Meditation. Mark also hosts the Embodiment Podcast, which has been downloaded over two million times, and was the founder of the Embodiment Conference, which brought together over 1,000 teachers and half a million participants.

In this conversation, Mark and I think out loud about the importance of embodiment, connection, and community in modern life, how modernity leads us to disembodied lives, why we should reconnect to our spiritual nature, why we need to foster healthy relationships to thrive, how cultural dislocation threatens Western societies, what the challenges faced by men are today, the impact of modernity's cultural disconnection from nature and community, the practical steps people can take to reconnect with life, the importance of physicality, nature, what the role of men in society is and much much more.

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You can find Mark’s work here:

• Mark’s Website
• Mark’s Books

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