Without health we have nothing. In this week's episode, I'm sharing the actions you can take today to find the right vision for your health. So grab a pen and paper and let's dive in!I cover:

• Discovering the old beliefs and patterns that are holding you back
• Create goals that match your vision
• The importance of writing down your goals and vision
• The #1 thing that allows you to shift into change
• Being open to different solutions
• And more!