I send a weekly reflection form to my guys the day before each session – just four quick questions so they can get some insight on what's working, what's not, and what to change.

And I've noticed a pattern.

Looking back at all the answers, a lot of guys celebrate one-on-one time. 

Individual time with their wife. With their kid. With their dad or anyone they care about. That one-on-one time tends to stand out as a highlight, and something they want more of. 

This podcast talks about why one-on-one time it's so meaningful, and how to get more of it.

Because at the end of the day, or the end of your life, it's those meaningful relationships that matter most. 

And spending individual time with someone is the most effective and enjoyable way to nurture that relationship. 

If this episode helped you think differently, share it with another guy who’d benefit from the conversation.

And if you haven’t already, follow the podcast so these episodes stay in your rotation. Just click follow or subscribe right now!