In life, you will experience circumstances that will shake you and leave you wondering how to handle these situations. Do you know that you have the power to change how you react and view a problem in a positive manner despite the adversity you are facing?

 

We cannot change the cards life deals with, but we can change how we react and face situations. You do not have the power to change what is happening, but you can overcome the situation with a positive mind and good energy around you.

 

On this episode of Get a G.R.I.P. with Coach Elix, we are joined by my husband and fantastic co-host Steven F Macek as we discuss life's unexpected challenges and how to navigate through the pain, anxiety, and pressure that comes with these situations.