Durable Dad with Tommy Geary

086: 3 Stoic Principles to Navigate Family Tension


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This week, we cover three Stoic practices to navigate family tension and not let it get in the way of enjoying the holidays. 

You will:

- Plan for potential difficulties so you’re not blindsided.
- Reframe challenges as opportunities.
- Accept people for who they are and love them anyway.

Listen so you can relieve tension and soak in the holidays with your fam.


Grand Canyon Rim to River — Now Open

If you’ve been wanting something real to train for, the Grand Canyon Rim to River trip is open. It’s a 16-mile challenge from the South Rim to the Colorado River and back — the kind of push that puts you in a higher gear.

You’ll get the full training plan, group support, and travel logistics handled.
Tap HERE for details

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Durable Dad with Tommy GearyBy Tommy Geary