Durable Dad with Tommy Geary

086: 3 Stoic Principles to Navigate Family Tension


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This week, we cover three Stoic practices to navigate family tension and not let it get in the way of enjoying the holidays. 

You will:

- Plan for potential difficulties so you’re not blindsided.
- Reframe challenges as opportunities.
- Accept people for who they are and love them anyway.

Listen so you can relieve tension and soak in the holidays with your fam.


Stop Losing Your Temper Road Map

This roadmap will teach you how to have more patience.

To give your kids more time and attention.

Anger isn't your fault, but it is your responsibility.

Learn how to manage it so it doesn't get the best of you.

https://www.tommygcoaching.com/roadmap

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Durable Dad with Tommy GearyBy Tommy Geary