Have you ever been curious about the meaning of life? What your meaning is and why meaning is so important? And how that relates to meditation and mindfulness? If so, have a listen to this interview I held with my friend and spiritual teacher Olivia Shone.
The post 086 – Exploring Meaningfulness – with Olivia Shone appeared first on Mindfulness Online Training.

Have you ever been curious about the meaning of life? What your meaning is and why meaning is so important? And how that relates to meditation and mindfulness? If so, have a listen to this interview I held with my friend and spiritual teacher Olivia Shone. The post 086 – Exploring Meaningfulness – with Olivia Shone appeared first on Mindfulness Online Training.

086 – Exploring Meaningfulness – with Olivia Shone

Welcome to the Mindfulness Online Training Podcast. The home of free mindfulness training and spiritual teachings including meditation guidance. Featuring some of the world's best teachers and unifying different religions and philosophies to help people connect with their true essence. Hosted by Darren Cockburn, mindfulness expert and author.  Notes, videos and more available at mindfulnessonlinetraining.org.

Religion & Spirituality

Buddhism

Welcome to the Mindfulness Online Training Podcast. The home of free mindfulness training and spiritual teachings including meditation guidance. Featuring some of the world's best teachers and unifying different religions and philosophies to help people connect with their true essence. Hosted by Darren Cockburn, mindfulness expert and author. Notes, videos and more available at mindfulnessonlinetraining.org.

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086 – Exploring Meaningfulness – with Olivia Shone

086 – Exploring Meaningfulness – with Olivia Shone