We all face circumstances, losses, crises, and uncertainty that affect our lives, personalities, and characters. Some conditions can be managed, but others are beyond your control. 

 

Do you know it's easy to feel overwhelmed and empty and lose yourself during the confusion? How do you keep your identity intact when experiencing a loss or pain?

 

On this episode on Get a G.R.I.P. with Coach Elix, my husband and fantastic co-host Steven F Macek and I will have an open conversation about self and a chance to let everyone know what has happened to us these past few months. Join us as we open up, and become vulnerable about life, loss, and how we are coping.