This week we have been figuring out and filling our time with…

• September goal-setting guide

• Hamilton dance workout

• Yoga with Adriene

• Jamie Kinkeade

• Stop bath shaming me Elle magazine

• Rich Dad Cashflow Quadrant

• (Un)well

 

Your Figuring It Out task for this week…

What would the best version of me be concentrating on?

 

Have some feedback, a question you would like us to answer or a topic suggestion?

Drop us an email at [email protected]

 

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Your hosts are...

Charelle Griffith, 32, is a marketing strategist for service-based businesses and founder of PropelHer, a personal development blog and book club. She lives in London, dates men and has been single for 5 years (except for a summer romance in 2018). Connect with Charelle on Instagram.

Verity Brown, 34, is a northerner and the founder of The Authentic DatA Revolution and is currently living in the Lake District, UK. She is bisexual, was single for 3.5 years and is in a relationship with a woman. Connect with Verity on Instagram.