I had an experience recently that gave me the opportunity to observe myself reacting from my Higher Self. Actually, my first reaction was from my lower EGO mind and as I observed myself say what I did...I could see where it was coming from. We are programmed to respond immediately and yet, if we were to pause... breath deep and then respond from our Higher Realm self, we would be coming from a higher frequency.   This experience has made me look at how I react throughout the day. I spoke of observing our language and the vibration of it ~ even our thoughts have a vibration and this actually goes along with it. You could be having a conversation with someone and you make a comment... however, if you do the pause and breath, to come from your Higher Self...would the comment still be the same?   This takes a HUGE amount of observing to do this because most of us are reacting from a program running within us... our subconscious mind. That program immediately kicks in and we say whatever first comes to mind ~ most of which is not very nice. What I call 'program' is what is running our lives - in a unconscious way. We don't actually know what are program is until we become the observer we are meant to be.   Think about this for a moment - what if we reacted and responded as our Higher Self in every moment of our day. Can you FEEL the LOVE that would be coming from you? This may very well be the most difficult challenge that I put out there. I watch myself as I react right away - sometimes, being defensive and sometimes, just being helpful - at least that is my perception. Remember we will all have a different perception of what is going on around us ~ we will all have a totally different story to tell another - even ourselves.   Let's talk for minute on where this is all coming from. I have mentioned in the past that we have energy coming to us that is literally upgrading our cells and DNA. This is nothing to fear - it is only change. This change is only on a vibration level and with that upgrade, our thoughts will change...our actions will change. Not only that ...you will begin to notice that as you are talking about something...someone else will talk about it or you will read about it. I will give you a perfect example. I recently had an experience at a meditation. I saw myself laying on a crystal bed and this bed seemed to be glowing with rainbow colours. It was beautiful! There I was watching this beautiful display of the rainbow flowing as if it was going right through me. Then...I opened right up and became the SUN! I was shining bright and just glowed with the golden rays of the SUN. It was a beautiful experience.   When the group was sharing their experience, I was surprised by the fact that there was a couple of other people that had a rainbow in their meditation. It was later on in the day when I was reading a channeling that I follow ~ something got my attention immediately... it was about the rainbow energy coming at us! Of course, I read the entire article, after all...it was about rainbows! Then, in a conversation that I was having someone brought up seeing a rainbow and how beautiful it was. This took my breath away!!! Really???? This was all confirmation that what I experienced was the truth! The Universe moved other rainbow information into my awareness so that I would realize that I was shown a rainbow for a reason. Whatever the reason, it hasn't been clear to me however, it certainly got my attention. I am paying attention...being the observer and watching for more signs to come to me.   Could it be possible that the rainbow experience came from my Higher Self? Of course it is... I am not going to annualize why I was shown or even where the information came from. I am going to except it as a sign and pay attention. The rainbow experience was what woke me up to respond as my Higher Self and I would like to challenge you all to do just that yourself. Start by being aware of your reaction and how you are responding to others.   No matter what is going on in our lives...there is a better way to talk to people...to react to life in general. If we were to focus on reacting from our Higher Self...that intention on it's own will help us to remain in a higher frequency. I know that it will be challenging, I have experienced the EGO mind reacting...it happens so quickly! This will take a few times... for some, quite a few to begin reacting from our Higher Realm Selves. The fact that we are aware of this, will assist us...and of course, our intention is going to reprogram how we would normally react. Practice makes perfect right?   If you were to read some of the channels that are being posted lately on Facebook, you will be reading the same thing. Just this morning, I was sent a page to read and was blown away be what I read. It actually brought me to tears...it was about rainbows - a rainbow bridge to be exact and it mentioned golden energy. They are calling this the 'golden age' and it was just a few weeks ago that I started using golden light in my meditations. Then, it went on to talk about the fact that we are all in 5D energy now and there is no room for negative energy. Throw out the trash they said...and BE the Higher Version of YOURSELF! I think that is why I was brought to tears...it was everything I have already mentioned to you and everything I was feeling. That channeling helped me beyond words ~ it was by Michael Love and was called 'The Event'.   Let's do a meditation together: take a couple of very deep breaths and relax our bodies. Because we now know that there are rainbow energies coming to us, let's focus on the colours of the rainbow. Inhale these rainbow colours into your body ~ this will tell the Beings of Light that we are inviting these colours to come to us. Intention is everything and you simple focusing on the colours and inhaling them in, will give them permission to assist us. Ask that the Beings of Light bring to us even stronger rainbow frequencies for us to inhale into our body. FEEL the beautiful LIGHT coming into your body. Fill your body with this LIGHT...then, when you exhale...fill your space with this rainbow energy. Visualize a rainbow all around you.... YOU are the rainbow... expand your LIGHT to fill your home. Keep expanding this rainbow LIGHT to fill the city or town that you live in. Keep breathing... and visualize this rainbow energy to surround the entire world. With all of us connected and doing this together...we are spreading this energy around the world. Keep focusing on this rainbow energy and spreading it around the planet, place your hands on your heart and listen to the Soul Language message... FEEL what your heart feels. Keep breathing...     Light Language   Take a deep breath and know that YOU have spread this rainbow energy around the planet... assisting the Beings of Light with your intention. Open your eyes when you are ready! WOW - did that leave you all buzzy? I can totally FEEL how powerful that was. Let's do what we can to do this process as often as we can. I think with the energies coming at us and the fact that we are willing to except these energies...and even help spread them, would be a very powerful thing for us to do. Know that the power is within you.... and that with every breath you take, you can transform your life. Many blessings...     Power Meditations available for purchase: * Opening YOUR Heart ~ allowing the barriers down and opening our hearts is a very important thing to do. Not only will it completely transform your vibration, it will effect the people around you. * Third Eye Connection ~ where you experience a connection between your opened heart and your Third Eye. The Beings of Light are asked to clear anything blocking SEEING with our Third Eye open. * Internal Healing Power ~ using the power of visualization, you are guided to activate your own healing abilities * Energy Clearing ~ this meditation clears anything that doesn't serve you and connects you to the 'heavens' (stars & planets) & grounds you deep into Mother Earth. * Light Body ~ this meditation is about shining your LIGHT to the world. Removing any density, we invite your Higher Self/Soul to merge with your human form. We also activate your merkaba to spin around you.   All of these meditations are each available for $9.99 or you can purchase them as a bundle - which is all 5 for $39.99. It is recommended that you listen to the meditations daily for at least 21 days to completely change your life.   Available at: TelferCoaching.com   If you haven't already joined my mailing list and are interested in receiving a FREE ebook called "5 Keys to Clearing YOUR Biggest Blocks" - which has a Light Language transmission within it to heal your body go to: http://eepurl.com/bLNEN1   If you would like to experience a private Quantum Light Energy session which includes your own personal Light Language activation, - go to www.telfercoaching.com or email [email protected] or contact Emerald Muse https://emeraldmuseworks.com