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#088 | Sleep, Selling Sunset and self talk
This week we have been figuring out and filling our time with…
- Sleeping patterns
- Environments that raise our vibes
- Selling Sunset
- Marriage Story with Gwyneth Paltrow British Vogue
- What to say when you talk to yourself
- Expanded with Lacy Phillips
Your Figuring It Out task for this week…
Write I am at the top of a page and fill with affirmations of what you want to be/ attract
Have some feedback, a question you would like us to answer or a topic suggestion?
Drop us an email at [email protected]
Follow us https://www.instagram.com/freeandfiguringitout/
Your hosts are...
Charelle Griffith, 32, is a marketing strategist for service-based businesses and founder of PropelHer, a personal development blog and book club. She lives in London, dates men and has been single for 5 years (except for a summer romance in 2018). Connect with Charelle on Instagram.
Verity Brown, 34, is a northerner and the founder of The Authentic DatA Revolution and is currently living in the Lake District, UK. She is bisexual, was single for 3.5 years and is in a relationship with a woman. Connect with Verity on Instagram.
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By Charelle Griffith and Verity Brown
5
22 ratings
This week we have been figuring out and filling our time with…
- Sleeping patterns
- Environments that raise our vibes
- Selling Sunset
- Marriage Story with Gwyneth Paltrow British Vogue
- What to say when you talk to yourself
- Expanded with Lacy Phillips
Your Figuring It Out task for this week…
Write I am at the top of a page and fill with affirmations of what you want to be/ attract
Have some feedback, a question you would like us to answer or a topic suggestion?
Drop us an email at [email protected]
Follow us https://www.instagram.com/freeandfiguringitout/
Your hosts are...
Charelle Griffith, 32, is a marketing strategist for service-based businesses and founder of PropelHer, a personal development blog and book club. She lives in London, dates men and has been single for 5 years (except for a summer romance in 2018). Connect with Charelle on Instagram.
Verity Brown, 34, is a northerner and the founder of The Authentic DatA Revolution and is currently living in the Lake District, UK. She is bisexual, was single for 3.5 years and is in a relationship with a woman. Connect with Verity on Instagram.