This episode considers the idea of happiness and whether we're right to hope for (or even expect) perpetual happiness. Happy ever after is a myth.

We need happiness but we also need sadness and disappointment in order to appreciate the good times. This will hopefully help explain why. 

You can also read an article I wrote on this subject at https://bit.ly/2SC7yup

If you have any comments or feedback on this episode you can reach out by email on [email protected]