The CompassionRX

08.Change your negativity rut with this 1 thing

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Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.  

 

Are you a PA who:  Is tired of the negativity vortex emotional drain? Perhaps you struggle to rise above toxic work environments ?  Or maybe you’re a new PA who needs to learn valuable tools for a successful career? 

 

My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share: 

 

  • 1 thing that changes mindset instantly
  • The power of pouring truth in your brain 
  • Why self-sufficiency keeps you stuck 
  • How to defeat the negativity 

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    Links mentioned:

    Free Bible App 

    The Psalms Project- Volume 4: Psalm 36 

    The Psalms Project - Volume 3: Psalm 27

     

    May this episode bless you! 

     

    ❤️You. Are. Loved.❤️ 

    Kristen

     

    Did this episode inspire you?  I’d love to hear from you! 

     

    Connect with me at: [email protected]

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    The CompassionRXBy Kristen Jardine PA-C, Lifestyle Medicine PA and Christian Mindset Coach