Hello my beautiful listeners.

In todays episode I share 6 things that has played a massive role in falling more in love with myself. Loving yourself is such an important part of creating a life you truly love living and I hope these tips can serve you are much as they have me.

These are the 6 things I talk about in this episode:

1. Find your purpose.

2. Get to know who you are. I mean all of it.

3. Movement. Get into your body.

4. How are you talking to yourself?

5. Take care of your mind, body, and soul.

6. Spend time alone with yourself.

I hope you enjoyed this episode and I would love to know if you have any self love practices that I didn't mention.

If you want to see more of what I am up to on a daily basis, I invite you to follow me on Instagram.

I will talk to you in my next episode.

Emma xx