Are you holding on to a past identity that's keeping you from your true potential? In this episode, I talk all about the (surprisingly emotional) process I went through recently to let go of some old beliefs, habits, and identities that were keeping me stuck.
<a href="https://www.instagram.com/simplybentley/">Connect with me on Instagram</a>

Are you holding on to a past identity that's keeping you from your true potential? In this episode, I talk all about the (surprisingly emotional) process I went through recently to let go of some old beliefs, habits, and identities that were keeping me stuck. Connect with me on Instagram

Are you holding on to a past identity that's keeping you from your true potential? In this episode, I talk all about the (surprisingly emotional) process I went through recently to let go of some old beliefs, habits, and identities that were keeping me stuck.
<a href="https://www.instagram.com/simplybentley/" rel="noopener noreferrer">Connect with me on Instagram</a>

.09 How to Shed the Past and Move Forward

Are you tired of fluffy self-care tips that end up feeling like one more thing to check off your list? If you're ready to learn how self-care can go way beyond bath bombs, manicures, and crying it out, I'm here for you. In this podcast, I'm giving you bite-sized self-care tips and tools that will actually help in the moments you need them most. (You know, when you're trying to avoid rage-crying in the bathroom at work.) Join me here to see how your life can change and improve with simple self-care tips.

Share .09 How to Shed the Past and Move Forward

Sign up to save your podcasts

.09 How to Shed the Past and Move Forward

.09 How to Shed the Past and Move Forward