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Going off of the last episode, the girls discuss the potential consequences of living in the warped reality false beliefs can give you. The most common repercussions of believing lies about yourself or your abuse are low self-esteem, guilt, self-blame, and shame. Where you can find hope though is in the truth that these false beliefs are all learned and can, therefore, be unlearned. You can begin to correct these beliefs and stop their effects!
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Going off of the last episode, the girls discuss the potential consequences of living in the warped reality false beliefs can give you. The most common repercussions of believing lies about yourself or your abuse are low self-esteem, guilt, self-blame, and shame. Where you can find hope though is in the truth that these false beliefs are all learned and can, therefore, be unlearned. You can begin to correct these beliefs and stop their effects!