Interview with AJ Morris, WNBF junior world champion 2017 and prep/online coach. AJ is a very passionate bodybuilder, who gathered a lot of experience over the last years and now gives a lot of information back with his Youtube videos, Instagram storys/posts and his membership site.

AJ and I talked about his last prep where he won serveral British titles and also the WNBF junior worlds. He also gives tipps on how to optimize your results and what to do when you are thinking about competing.

Hope you are enjoying the video!

00:20 Introduction AJ

02:10 Time after the competition

05:50 Future goals

07:55 How to stay motivated during a long offseason

12:20 AJ thoughts on his during shape & minicut considerations

18:25 Differences in the offseason weights

22:00 Training approaches during the last 3-5 years

26:40 Tipps for the first competiton & passion in bodybuilding

37:00 What the least thing you like in competitive bodybuilding & Progress

44:50 Contact AJ

Contact AJ:

https://www.instagram.com/ajmorris_/

https://www.youtube.com/channel/UCz6Mly4rhmeML0zDjo6yDrg

https://www.madebymorriscoaching.com/

Alexander Krump - Pro Natural Bodybuilder - Online/Physique Coach

Contact:

http://www.coachalexanderkrump.at/

https://www.instagram.com/coachalexanderkrump/