Our emotions are what trigger our thoughts, which trigger our beliefs and then trigger our actions. So if our emotions are completely running the show then you can guess what kind of ricochet effect that is going to have on our lives.

But when we are honest about our emotions and get to the heart of what they are trying to tell us then we can reframe any negative thoughts that have been causing havoc, and align our faith to believe for what we truly desire. Then, of course, we're able to take action based on those thoughts. So you see it all starts with our emotions, so don't run and hide from them. They are there to guide you into the truth of who you are — if you'll let them.

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