Finding tiny wins and slices of joy to break through the heaviness of everyday life. Thanks for listening. Say Hi: Email: talktherapypod@gmail.com Kelly Bos Website: <a href="http://kellybos.com/">kellybos.com</a> Wellness Center: <a href= "https://www.muskokamindbody.ca/">Muskoka Mind & Body</a> Kelly Bourne Website: <a href="http://kellybourne.ca/">kellybourne.ca</a> Book: <a href="https://www.amazon.ca/dp/1777389607/">Pig's Big Feelings</a>

Finding tiny wins and slices of joy to break through the heaviness of everyday life. Thanks for listening. Say Hi: Email: talktherapypod@gmail.com Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings

Finding tiny wins and slices of joy to break through the heaviness of everyday life. Thanks for listening. Say Hi: Email: talktherapypod@gmail.com Kelly Bos Website: <a href="http://kellybos.com/" rel="noopener noreferrer">kellybos.com</a> Wellness Center: <a href="https://www.muskokamindbody.ca/" rel="noopener noreferrer">Muskoka Mind &amp; Body</a> Kelly Bourne Website: <a href="http://kellybourne.ca/" rel="noopener noreferrer">kellybourne.ca</a> Book: <a href="https://www.amazon.ca/dp/1777389607/" rel="noopener noreferrer">Pig's Big Feelings</a>

090: Simple Ways to Add Sunshine to Your Day

Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life.  Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely discussions on topics that matter to you.  Whether battling overwhelm, dealing with out-of-control toddlers, or navigating disagreements with your partner, Kelly and Kelly offer tips, tools and a relatable take on life's stickiest situations.  After listening you can expect to feel more calm and in control, armed with resources to take your life to the next level.

Education

Self-Improvement

Parenting

Kids & Family

Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life. Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely discussions on topics that matter to you. Whether battling overwhelm, dealing with out-of-control toddlers, or navigating disagreements with your partner, Kelly and Kelly offer tips, tools and a relatable take on life's stickiest situations. After listening you can expect to feel more calm and in control, armed with resources to take your life to the next level.

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090: Simple Ways to Add Sunshine to Your Day

090: Simple Ways to Add Sunshine to Your Day