"When you set an intention the Universe conspires to give you the inspiration to make it happen." -Trish McKinnley

Welcome June! This mini-sode explains the impact of setting intentions and provides the opportunity to reflect upon three journaling prompts which can help shape your summer! Let's call in the energy we wish to embody by the summer solstice on June 23rd together.

Honor your self with a guided visualization meditation and healing sound bath by LUCIANA.

Moment of mindfulness: When was the last time you did something for the first time? Journaling prompts:

1. What do I want this month to look like?
2. What can I do now to ensure I have the summer of my dreams?
3. What am I looking forward to the most as the weather gets warmer?

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