<p>Welcome Back to Bulletproof Mindset, Scotland's Number 1 Health, Fitness & Entertainment Podcast.

</p>

Welcome Back to Bulletproof Mindset, Scotland's Number 1 Health, Fitness & Entertainment Podcast.

<p>Welcome Back to Bulletproof Mindset, Scotland's Number 1 Health, Fitness &amp; Entertainment Podcast.

</p>

093 - The Worst Exercises In The Gym You're Probably Still Doing

Weekly episodes every Monday and Thursday, 6am BST.

I am your host Dale Crossar (or Coachcrossar on social media)

My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. 
Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube &amp; Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

Health & Fitness

Weekly episodes every Monday and Thursday, 6am BST. I am your host Dale Crossar (or Coachcrossar on social media) My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube & Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

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093 - The Worst Exercises In The Gym You're Probably Still Doing

093 - The Worst Exercises In The Gym You're Probably Still Doing

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