Let's talk about TRAUMA.

Seriously, this is such an important topic, and I've brought in abuse recovery coach for moms, Karleigh Lynne to talk about how trauma changes the brain and how you can start your healing journey!

P.S. Karleigh and her amazing insight on trauma will be part of a HUGE upcoming project that I'll tell you all about soon! Keep your ears open!

Follow Karleigh on Instagram: https://www.instagram.com/karleigh.lynne/?hl=en

Need that 12-week coaching program with Karleigh? Check it out here: https://karleighlynne.com/coaching/