
Sign up to save your podcasts
Or


You’ve grown in ways you didn’t always see. You’ve stretched in ways you didn’t expect. And even if this year felt slow, uncertain, or quieter than you imagined, you were becoming the whole time.
In this episode, Tara and Karen guide you through a heartfelt reflection on the version of you that carried this year with courage, tenderness, honesty, and grit. This is not a push toward reinvention or resolutions; it’s a moment of acknowledgment. A soft pause. A love letter to the person you are right now.
Inside this episode, we explore:
✨ Why it’s so hard to recognize your own growth
✨ What becoming actually feels like (hint: it's not glamorous)
✨ How to honor the version of you who quietly held so much this year
✨ Why slow seasons are often the ones that shape us the most
✨ A guided moment of reflection to witness your evolution
If you’ve been hard on yourself this year, this conversation is your invitation to soften and to see what has been quietly transforming inside you.
Music: Love Is Waiting
Produced in collaboration with VMJ Arts Collective
Follow us on Instagram!
Playlists:
By Tara Alexandra & Karen NovyYou’ve grown in ways you didn’t always see. You’ve stretched in ways you didn’t expect. And even if this year felt slow, uncertain, or quieter than you imagined, you were becoming the whole time.
In this episode, Tara and Karen guide you through a heartfelt reflection on the version of you that carried this year with courage, tenderness, honesty, and grit. This is not a push toward reinvention or resolutions; it’s a moment of acknowledgment. A soft pause. A love letter to the person you are right now.
Inside this episode, we explore:
✨ Why it’s so hard to recognize your own growth
✨ What becoming actually feels like (hint: it's not glamorous)
✨ How to honor the version of you who quietly held so much this year
✨ Why slow seasons are often the ones that shape us the most
✨ A guided moment of reflection to witness your evolution
If you’ve been hard on yourself this year, this conversation is your invitation to soften and to see what has been quietly transforming inside you.
Music: Love Is Waiting
Produced in collaboration with VMJ Arts Collective
Follow us on Instagram!
Playlists: