In a season of life that can at times seem so out of control, how are we taking care of ourselves? What are we doing to stay calm, present and alive?

Chances are you are like us and that is a struggle.

So what practices can we implement to change our situation? The answer is MINDFULNESS. We need to practice mindfulness!! So let's dive into that a bit in this episode!

Be sure to check out our youtube videos at "The Good Life With The Stoners" and be sure to tune in next time for another thought provoking episode and don't forget to check us out socially on IG and FB.

Now go out and do something your future self will thank you for!

Michael & Mickayla

Organifi
A total body superfood system for more energy and complete wellness.

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