Do you find yourself constantly complaining about the same thing but feel helpless to make a change? In this episode, I present a four-step process to transform complaining into action. Key points:

• Step 1: Identify what you complain about the most
• Step 2: Determine why you think you can't change it
• Step 3: Brainstorm ways you can change it
• Step 4: Decide which steps you will take and take action

By identifying what you complain about the most, determining why you think you can't change it, brainstorming ways you can change it, and then deciding which steps you will take, you can take back control of your life.

As always, thanks for listening!

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Website: https://drthor.tv/