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In this heartfelt episode of Pretty Is as Pretty Does, Sami Snow opens up about why this weight loss journey is unlike any other she’s experienced. She reflects on years of fluctuating weight, binge eating recovery, and the lessons she’s learned through coaching — including the pivotal role her coach Jess played in helping her reclaim her health and find true food freedom.

Sami shares how she transitioned from a place of shame and self-punishment to one of empowerment, where discipline meets compassion. Listeners will hear a powerful story of transformation and be inspired to treat themselves pretty — not just through weight loss, but by becoming the woman they’ve always wanted to be.

If Sami’s story resonates with you, sign up for October’s Pretty Consistent Challenge today — the link is in the show notes! And if you love this podcast, leaving a review is one of the best ways to support the show and help more women find it.

https://stan.store/coachsamisnow

If today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood doing this with you. Our Pretty Consistent Membership is now hosted inside our brand new Skool community, and it is truly the most elevated space we’ve ever had.

If you’re ready to feel pretty again by treating yourself pretty, building consistency and creating a life that feels good in your body, come join us. This is BFF-style accountability, micro choices, and momentum all in one place.

Join the Pretty Consistent Membership on Skool — the link is below.

https://www.skool.com/pretty-consistent-membership-6933

And if you haven’t yet, subscribe to Pretty Is as Pretty Does, leave a review, and share this episode with a friend who’s ready to grow with you. 💖✨