In this episode, Lauren Unger talks about spiritual and energetic healing:

* How spiritual work found Lauren

* Becoming a medium

* Reiki

* Holy Fire Reiki

* Spiritual Awakenings

* Chakras

* How chakras become imbalanced

* Immediate healing

* Soul awakening

* How long healing lasts

* Releasing stress from the organs

* Body of Light work

* Distance reiki

* Favorite transformation stories

* Reiki and fertility

* Importance of mindset

* Blocking our abilities to receive

* How healing ourselves heals others

* Intentionality of healing

* Guidance through a healing journey

* Sound healing

* Trusting your intuition

* Journaling

* Reiki as natural healing and immunity