1-800-BJJ-HELP

In this episode we talk about pinning, and the dynamic between control and submission threat. The various pins from side control, north south, mount, and routes to submission vs control and maintenance. 

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode, we dive into the front headlock position and the dilemma between the go behind and submission threats. Hope you enjoy!

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode we recap Josh's recent trip to Standard Jiu Jitsu with Greg Souders. Leg entanglement games, scheduling, culture, and more. Hope you enjoy!

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode, we mashed up some of the highlights from our conversations with Trey Hucks, Kabir Bath, and Greg Souders on all things ecological dynamics, constraining to afford towards the invariants in jiu jitsu, game design, and much more. Hope you enjoy the eco-marathon! 

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode, Jake and I talk about my last competition and areas to work on when it comes to attacking from guard, off balancing, entering the legs, wrestling up, taking the back...etc. Hope you enjoy!

Here's the video of Firas Zahabi teaching the leg entry we discussed.

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode, I talk with Patrick Robinson who's won mutliple world titles at blue, purple, brown, and black belt in both Gi and No Gi in his age brackets. He's consistently one of the best grapplers for his age. We talk about his competition game plan, practice game plan, recovery, tracking metrics, affirmations, mindset, visualization, and how he uses journaling and notetaking to take his game to the next level. Hope you enjoy!

You can follow Patrick on Instagram and Facebook!

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this solo episode, I reflect on what I’ve learned about myself from my first four competitions and nine matches as a white belt. I focus mostly on the mental/emotional sides of the journey and less on the technical. A little different than what we usually talk about. Hope you enjoy!

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode, I get to be a guest on the BJJ Meditations Podcast! Hope you enjoy this week's swapcast.

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode, we talk to Zach Maslany and Miha Perhavec all about CJI and the experience judging it. We go into the nuances and deep dive into the art and science of judging this new format. We cover the ruleset, format, the Andrew Tackett vs Kade Ruotolo, and Kade Ruotolo vs Levi Jones-Leary matches. We also talk about Miha's new book, Modern Submission Grappling: The No Gi Submission Manual.

Follow Zach Maslany on Instagram.
Follow Miha Perhavec on Instagram.

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!