In this episode, we talk with Andris Brunovskis from Legion! We talk about his journey as a competitor and coach, dive into ecological dynamics, and everything in between. Hope you enjoy!

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode, we talk about my recent injury, K Guard, and guard/passing in general. Here's the link to the PJ Barch video we mentioned!

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode, we talk about goals for our jiu jitsu development, study, our apps, and life in general. Hope you enjoy!

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode we catch up on Jake's recent trip to Japan and his training session there, my recent competition experience, lessons learned, and quick updates on progress with Jake's Outlier Database and Sherpa, my AI-powered journaling app for athletes.

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode, I have an awesome coaching call with Joe Hannan about an upcoming competition. Originally it was an in-house tournament, but it got rescheduled and I decided to compete in JJWL instead.

Checkout BJJ Meditations on Instagram, Spotify, or wherever you find your podcasts.

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode, I discuss game planning for an upcoming competition with Patrick Robinson! This is a great framework on how to think about your "A game". We also discuss putting together a practice game plan, and overall competition prep.

Check out Patrick's new books on Amazon:

Roll to the Top: Creating a Winning Game Plan for Brazilian Jiu Jitsu
Climbing the Cage: Game Planning for Mixed Martial Arts

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode we talk about the guard, and how to prioritize sweeping, leg attacks, and wrestling up. Here's the match we mentioned with Keith Krikorian vs Diogo Reis

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode we talk about the risk of going for a guillotine and ending up on bottom position, what to prioritize when attacking a guillotine, how to defend, and much more. Hope you enjoy!

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

In this episode we talk about pinning, and the dynamic between control and submission threat. The various pins from side control, north south, mount, and routes to submission vs control and maintenance. 

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Download Sherpa, the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!