This week on the show Maine and Josh preview of WNO 29: Rocha vs. Dale, on Flograppling live from Miami, Florida on July 25th. We breakdown the eleven-match card, featuring a mix of established names and interesting matchups. 

In the news section we discussed Craig Jones leaving B team and Helena Crevar signing to One Championship. We also discussed the upcoming Craig Jones Invitational 2 CJI 2 and how Helena signing with One Championship could potentially impact her participation in the women's $100,000 bracket.

In our preview of the main event we break down the middleweight clash between veterans Kit Dale and Vagner Rocha looking at Kit's recent win over Xande and his pathway to victory in this matchup. 

In the bantamweight rematch between Adele Fornarino and Jasmine Rocha we discussed their first matchup and the dynamics of the style mashup with Jasmine heavy pressure and forward dominance against the dynamic close guard work that one down the last matchup via submission at ADCC. 

In the light heavyweight division matchup between Roberto Jimenez and Ryan Aitken, we discussed how both athletes are seemingly at the top of their game. With the surge that Roberto has been making, including big wins over Giancarlo and Aitken consistent success in the EBI, PGF and CJJ formats. 

We discuss Gianni Grippo's WNO debut against Max Hanson in a lightweight bout.

Plus preview Luccas Lira dropping in weight to face Sean Yadimarco. 

We also talk about Roosevelt vs Igor Tanabe, who is returning to grappling after an MMA focus in recent years. 

We also preview welterweight "prospect vs. champion" bout in Michael Sainz vs Natan Chueng.

On our preview of the undercard we discuss rising stars and veteran clashes, including Jake O'Driscoll vs. MMA legend JZ Cavalcante. 

Recorded 7-20-2025

This week Maine and Corey break down all the athletes in the BJJ Stars 16 GP.

We discuss every single athlete that is announced for the absolute GP. We run through all of their records, some potentially interesting matchups, depending on how the bracketing works out, and why you should be excited about the athletes in this tournament.

Recorded 7-10-2025

This week on the show Maine and Miranda recap the 2025 AIGA championship event from last week. 

This week on the show we discuss the 2025 AIGA championships that took place last weekend we talk about potentially one of the least publicized major event events to happen in the year and why it is absolutely worth your time to go rewatch on YouTube. 

We break down both day one and day two of the 17 hour event that featured 55 matches of some of the highest level submission grappling the sport has to offer. We talked about all of the big names at the event and all of their matches we discussed some of the more notable results and some of the most interesting techniques that we saw from the two days of grappling. 

We also discussed some of the trends for some of the athletes that we are consistently seeing across their game in high-level events over the last few years.

We discussed some of the biggest upsets, and some of the biggest perceived upsets that may not have actually been as shocking as people might have expected. 

In the outro section of the show, we discussed the previews for the coming weeks events. 

Recorded 7-7-2025

On this weeks show Maine and Miranda recap the UFC BJJ 1 and Polaris 32 Squads. 

This week in the news section we discuss Raphael Lovato Jr winning No gi Brazilleros making him the only black belt to ever win every IBJJF major Gi and NoGi.

In the recap section of the show we discussed the final of the UFC BJJ 1 card. 

We talk about each of the three title fights on the card breaking down the 135 pound Bantamweight Title fight between Mikey Musumeci vs Rerisson Gabriel that saw Mikey on the legs for 3 round and taking the title home with a heel hook. 

In the 170 pound Welterweight Title Match Andrew Tackett vs Andy Varela we talked about Andrew Tackett finishing an arm in rear, naked choke on Andy. We discussed some of the stylistic matchups and the pacing that was put on early in the match. 

In the 155 pound Lightweight bout between Carlos Henrique vs Danilo Moreira we talked about the wild Round 3 uncharacteristic Armbar that Carlos  finished to claim the lightweight title.

We also discussed some of the main card matches, including Keith Krikorian vs Joao Assonitis that saw Keith win via rear-naked choke, and Cassia Moura vs Talita Alencar wuth Cassia taking a decision over Alencar

In the recap of Polaris 32 squads, we talked about team, North America versus team Europe, and some of the last-minute replacements. We talked about every single match in the squads in both halves talking about some of the rematches and powerhouse players that earns the most team points. We also discussed the matches and events that led to team USA taking a one point victory over Europe in the first women's squads event. 

We also discussed a few of the preliminary and main card matches on the card. 

In the outro section of the show we discussed getting our tickets for the Craig Jones invitational too happening later this year in Las Vegas, as well as the upcoming recap of AIGA championships that took place this weekend, and or excitement to preview the upcoming WNO and BJJ Stars cards later in the coming month.

Recorded 6-30-2025

This week on the show Maine and Miranda recap the first week of the UFC BJJ Road to the title show. 

This week on the podcast, we're breaking down the full results from the inaugural season of UFC BJJ: Road to the Title with the first week of episodes completed.

Our recap of Episodes 2-3 we covered the Opening Rounds
Discussing the first first major seeding upset upset. with Isaac Doederlein vs. Keith Krikorian (155lbs): We analyzed this three-round match and judges' decision ultimately going to Isaac Doederlein in his first pro No-Gi match. 
In Davis Asare vs. Austin Oranday (170lbs): We recapped  the welterweight match, where Davis Asare secure an ankle lock sub in first round.

Our recap of Episodes 4-5 we discussed the Mid-Tournament Action and Roster Changes in the quarterfinal matchups. 

Recapping Carlos Henrique vs. Gianni Grippo (155lbs): we talked about Henrique's entry into the anaconda choke in the second round for the sub win over Grippo.

In the recap of Elijah Carlton vs. Jason Nolf (170lbs): We discused the judging and why Elijah Carlton likely won the judges' decision after three rounds.

In Kyvann Gonzalez vs. Cobey Fehr (155lbs): We discussed how Cobey Fehr stepped in after Josh Cisneros had an issues cutting weight. Then recapped Kyvann Gonzalez Abe lock win from reverse mount. 

In Episode 6 we covered the last of the quarterfinal matches from with Andy Varela vs. Nathan Haddad (170lbs):  Which ended in classic Varela fashion with a duck under to rear naked choke in the second round.

In Danilo Moreira vs. Mauricio Rios (155lbs): We talked about the decision where the judges awarded the win to Danilo Moreira.

In the recap of Episodes 7-8 we recapped the Semifinals discussing the impact of an injury from Carlton forcing Jason Nolf to act as a last-minute replacement. 

In Andrew Tackett vs. Jason Nolf (170lbs): We explained why Jason Nolf came back in to replace an injured Elijah Carlton, and then talked about how Andrew Tackett was game enough to decide to wrestle Nolf, then quickly secured a rear naked choke off of a fireman carrf form Nolf to take the win and advance to the finals.

In Danilo Moreira vs. Kyvann Gonzalez (155lbs): We talked about Danilo Moreira earning the win by decision.

In Carlos Henrique vs. Isaac Doederlein (155lbs): We covered the semifinal matchup that saw Carlos Henrique win by a nasty armbar in the second round that dislocated Isaac elbow during the finish. 

In the semifinal rematch between Andy Varela vs. Davis Asare (170lbs): We talked about Andy Varela getting the submission with an anaconda choke the second of the event. 

In our preview and take on the championship finals we talked about the Lightweight (155lbs) Championship final between Danilo Moreira and Carlos Henrique, and the Welterweight (170lbs) Championship title match between Andrew Tackett and Andy Varela.

In the preview section we discussed Polaris 32 Squads and the replacements on the card. 

Recorded 6-23-2025

This week on the show Maine and Miranda recap all the action from the week in professional grappling. We break down the entire WNO 28 main card from FloGrappling, and UFC BJJ Episode 1. 

We discuss the main event where Mica Galvão put on a dominant performance to capture the WNO Middleweight Championship from Jonnatas Gracie. 

In the news section of the show, we discuss the debut of the much-anticipated UFC BJJ: Road to the Title, which is now airing daily for free on the UFC's YouTube channel. We analyze the format, a TUF-style reality show featuring two teams of lightweight (155 lbs) and welterweight (170 lbs) grapplers competing in the CJI-style pit and ruleset. We talked about the coaches, Mikey Musumeci and Rerisson Gabriel, and discussed their eventual championship fight at the finale. We break down the team selections, discussing the incredible depth on Team Gabriel with established no-gi stand outs like Andrew Tackett, Keith Krikorian, and Gianni Grippo, against Team Musumeci's squad led by IBJJF World Champion Isaac Doederlein. We talk about the first episode, which saw Andrew Tackett secure a dominant 70-second RNC sub over Aaron Wilson. 

In the recap of WNO 28 we discussed the main event between Mica Galvão and Middleweight Championship Jonnatas Gracie.
We break down Mica's beautiful and fluid body lock passing game, analyzing how his relentless leg pummelling and use of staples systematically passed through the defensive guard of Jonnata's Gracie multiple times in the match. We also talk about Mica's post-fight comments and the potential for future superfights against Pedro Marhino at 205 for his shot at a third belt. 

In the co-main event, we discuss the huge upset with Kit Dale winning a decision victory over legend Xande Ribeiro.  We analyze how Kit's style and persistent half guard passing from the knee shield completely controlled the pace of the match

Plus, we recap the rest of the stacked main card. We break down B-Team representative Declan Moody's shocking sub-minute inside heel hook finish on Fellipe Andrew. 

We also discuss the powerhouse women's heavyweight bout that saw Paige Ivette Clymer secure her own inside heel hook against Kauane Ramos. 

We talk about the return of Lucas "Hulk" Barbosa from his MMA run, as he ground out a tough decision win over the game, short-notice replacement Dory Aoun.

We discussed the unorthodox game Kyle Chambers used to secure a decision over Victor Silverio.

Finally, we give a brief preview of the upcoming Polaris 32 on June 28th. We discuss the historic nature of the event, as it's the promotion's first-ever Women's Squads card, pitting Team North America against Team Europe in their Squads format. 

Recorded 7-16-2025

This week on the show Maine and Josh recap the 2025 IBJJF World Championship, and preview WNO 28.

We recap all the all the action from the Mundials 2025. Breaking down all the black belt finals matches. We discuss Adam Wardziński winning his second world title to complete the jiu jitsu Grand Slam before retiring on the podium. We talk about his influence on our games and the joys we have had covering him over the years. 

We talk about Mia Funegra making history as the youngest female black belt champ with a dominant 12-0 performance in the 53kg final. We also talk about where both Tainan Dalpra's continued dominance at middleweight, and where he potentially goes from here. Discussing his possible move to No-Gi. We talk about  Joao 'Bisnaga' Mendes's underdog win at featherweight from the 22 seed slot and, and another absolute division victory for Gabrieli Pessanha.

In the preview section of the show we preview the WNO 28. The main evented by Jonnatas Gracie defending his middleweight title against the highly aggressive Mica Galvão. We breakdown of this matchup, contrasting Gracie's tactical pressure and somewhat methodical pace and control against Galvão's explosive submission entries and creative scrambles. 

In the co-main event, we talk about the return of Xande Ribeiro on back to back cards taking on also un-retired Kit Dale in a clash of styles. 

We discuss Lucas "Hulk" Barbosa, known for his physicality and dominant top game vs Dory Aoun. 

Plus we also preview the rest of the main card, including a light heavyweight bout between submission artist Fellipe Andrew and B-Teams Declan Moody, and a welterweight bout between the unorthodox style of 10th Planet's Kyle Chambers against Victor Silverio.

In the outro we discussed cornering our teammate at his fight this weekend. 

Recorded 7-8-2025

This week on the main Zak recap Ffion Davies vs Adele Fornarino on FPI 11. 

In the news section of the show we talk about why we decided to push the recap of the IBJJF 2025 world championships into next week. Giving us more time to recap the fight pass invitational.

In the recap section we discussed Ffion Davies defeating Adele Fornarino by split decision. We discussed some of the dynamics of the match across all three rounds and addressed some of our frustrations with the closed scoring used under the unified rules. We discussed potentially how difficult it would be for Adele to win in this rule at given her preference for playing from the bottom essentially in our eyes, making it a requirement to submit to win given her style. We talked about a potential rematch happening as the women's super fight at the 2026 ADCC world championships and how much we would love to see the rematch take place under those rules. 

In Ana Carolina Vieira win over Raquel Canuto by unanimous decision we discussed some of the takedowns and guillotine attempts that were able to win in Carolina the match. 

We broke down William Tackett submission over Achilles Rocha using an unorthodox takedown sequence into a rear naked choke finish.

In Mason Fowler vs Christiano Troisi we talked about the submission a near Iminari choke from the omaplata after a quick rubber guard transition from Fowler. We also briefly discussed that Mason may be the best rubber guard player in the sport right now. 

We discussed the draw that took place between Francisco Lo and Enrico Beltran.

We broke down the attacking sequences in Alex Enriquez vs Shye Lilly that saw Alex take the match with a great armbar transition in round 2. 

We discussed Keven Carrasco Teepee Choke submission win in round 1 over Sebastian Oyervidez 

Plus discussed João Assonitis counter heel hook win over Daniel Maira after countering a toe hold attempt. 

In the outro, we discussed recapping the world championships next week.

Recorded 6-1-2025

This week on the show, Maine and Cory preview the 2025 IBJJF Worlds, and UFC Fight Pass invitational 11 headlined by Ffion Davies vs Adele Fornarino 2. We also recap Fury Pro Grappling 13. 

In the recap section of the show we broke down the main card of Fury Pro Grappling 13. we discussed the four woman tournament. Some of the scoring and rules of the event and both of the title fights on the card.

In the preview of FPI 11 we discussed the rematch between Ffion and Adele, we discussed the dynamics of their first matchup three years ago, and how the guard play of Adele was going to potentially play into the top pressure and knee cut passing game of Ffion. We also discussed the overhook Armbar series that Adele uses as a potential pathway to victory. 

In the preview of the 2025 IBJJF Worlds we reviewed all of the brackets and discussed all of the front runners in each division for the entire tournament. Plus, discussed some of our more anticipated, match ups and divisions.

Recorded 5-26-2025

This week on the show, Maine and Corey preview Fury 13. 

In the recap section of the show, Maine discusses doing commentary with Josh at Fight to Win 281 in Washington DC. We discussed the main event of Elijah Dorsey vs Overstreet, we also discuss the Finishers open 20 with the winner, winning a spot at the upcoming WNO card. We discussed the finals for the tournament. With Sean Yadimarco punching his ticket.

In the preview section of the show we discussed Fury 13 headlined by Patrick Sabatini vs. Joe Solecki for the welterweight title. Kevin Dantzler vs. Junny Ocasio for the bantamweight title, plus we discuss the 4-Woman 125lb $5,000 Bracket
featuring Trinity Pun out of New Wave, now Kingsway, Taylor Hishaw out of B-Team Amanda Bruse out of Atos, and Cindy Ung out of Balance. We discussed some of the recent matches between some of the women in the bracket and how we hoped the bracketing will work out.

Also on the card we previewed Chris Weidman vs. Pat Downey discussing the wrestling credentials of both athletes and how we think stylistically the match will play out. We also previewed Daishi Goto vs. Devhonte Johnson.

Recorded 5-18-2025