"Take us to your Leader"

Today I am joined by podcaster Matt Kwan( ⁨@TheEverydayJiuJitsuPodcast⁩ ) to discuss what WWE is doing that BJJ could be doing too. Then the conversation takes a wild turn when we start talking conspiracy theories.

From Greased UFC Legends, to the DDS Split, to a fake moon-landing, and even how aliens and religion go together like peanut butter and jelly. There is no way that this episode won't get us cancelled.

Join us for probably the last time that Matt or Josh will get to show their faces online! (RIP ISAJJ and EJJP)

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Master ANY Position in 6 Weeks

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This episode is a disaster—and that’s why you’ll love it.

Josh answers YOUR most unfiltered, unhinged, and uncomfortable questions he’s ever gotten: Do stripes matter? Should socks be illegal on the mat? Would he rather delete every episode of the podcast or give up all his medals?

From nut cups to purple belt philosophy, nothing is safe. Chaos, hot takes, and wristlocks—welcome to your new favorite episode.

Master ANY Position in 6 Weeks

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JOIN US....

For another episode of ISAJJ where host Josh McKinney goes through YOUR Hot Takes about jiu-jitsu.

In today's episode we will be talking butt-scooters, bj penn, and cult like jiu-jitsu behavior!

As we dig deeper into the episode we will all come to the conclusion that Josh is probably a cult leader himself.

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🚨 Struggling with competition anxiety in BJJ? 🚨

In this episode, I break down exactly how to overcome imposter syndrome, stay calm under pressure, and perform at your absolute best—no matter who’s standing across from you.

I just competed at the IBJJF Indianapolis Open and took gold 🥇, and I’m sharing every mindset shift, warm-up trick, and pre-fight routine I used to dominate on the mats. Whether you’re a white belt entering your first tournament or a black belt chasing big wins, this is your full guide to NEVER losing to competition anxiety again.

What You’ll Learn in This Episode:

✅ How to shut down imposter syndrome before it ruins your confidence

✅ The pre-fight breathwork routine that keeps you focused and calm

✅ Why your warm-up partner & playlist might make or break your performance

✅ What to do during long waiting periods so you don’t overthink or psych yourself out

✅ How to build the right competition mindset to stay present, fight smart, and win

If you’ve ever doubted yourself before stepping on the mats, this episode is for you. Hit play, take notes, and let’s make sure you never let anxiety cost you another match.

Join Josh McKinney(@thejoshmckinney) as he sits down with Stephan Kesting ( @StephanKesting )—jiu-jitsu black belt, kidney transplant survivor, and wilderness adventurer—who completed a grueling 1,000-mile canoe journey across the Canadian subarctic.

In this conversation, Stephan reveals how he overcame brutal storms, near hypothermia, and countless rapids, all while balancing the demands of a transplanted kidney and an aging body.

Discover the mindset, strategies, and hard-earned lessons that fueled this epic trek into one of Earth’s most remote regions and how a journey like this can so closely relate to a Jiu-Jitsu Journey.

Stephan's New Book

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Join ⁠ISAJJ PRO (ALL of Josh’s Courses in One Place)

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Join host Josh Mckinney as he goes through his Jiu-Jitsu journey to break down what every belt should be focused on.

Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models 

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Datsusara 10% OFF with Promo Code “ISUCK”

Join⁠ISAJJ PRO (ALL of Josh’s Courses in One Place)

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Chris Paines (@chrisvillainbjj) got tired of "how to defend everything" and recently decided to BAN Everything instead. Today I(@thejoshmckinney) get to talk to my favorite Englishman about a new training methodology that he is experimenting with that can prevent injuries, produce better grapplers, and even eliminate inner-gym conflict.

Jiu-Jitsu for Imbeciles (FREE) BJJ Mental Models 

FREE Copy of ⁠The 3 Lenses⁠

Join ⁠ISAJJ PRO (ALL of Josh’s Courses in One Place)

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In todays episode I (@thejoshmckinney) present you with 3 simple methods to "Complete" your jiu jitsu game.

Jiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models 

FREE Copy of ⁠The 3 Lenses⁠

Join ⁠ISAJJ PRO(“Master the Melt Pass”)

Join the Gi Gazette

⁠Ask Questions/Suggest Topics⁠ for the show

Follow the show on⁠ Instagram⁠

⁠Check out the ISAJJ Youtube Channel⁠