Join us in this insightful episode as we sit down with Dr. Wes Hendricks, who has a unique blend of expertise in exercise science and human biology. Wes shares his journey of integrating rehabilitation and training, offering a fresh perspective on managing pain and empowering individuals to take control of their health. From the importance of movement to the psychological and social aspects of pain, this conversation is packed with valuable insights for anyone looking to enhance their well-being. Tune in to discover how to navigate the complexities of pain and find empowerment in your fitness journey.

Links:

IG https://www.instagram.com/drweshendricks/

YT @dr.weshendricks5994https://rebuildbrandco.com/dr-wes

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Train with us at North Bay Jiu Jitsu in Novato, CA

Join us in this engaging episode as Sid Nanda, CEO & Co-Founder of SubmissionSensAI, delves into the future of AI in sports coaching. Discover how AI-driven feedback is revolutionizing training in movement-based sports, particularly in jiu-jitsu. Sid shares his journey, the challenges faced, and the innovative solutions being developed to enhance self-study and training efficiency. Whether you're a seasoned grappler or new to the sport, this conversation offers valuable insights into the evolving landscape of martial arts training. Tune in for a thought-provoking discussion on the intersection of technology and sports.

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Train with us at North Bay Jiu Jitsu in Novato, CA @northbayjiujitsu

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#jiujitsu #grappling #bjj #ai #artificialintelligence #tech #apps

Join us as we dive into the inspiring journey of Felipe Simplicio, a third-degree black belt under the legendary JT Torres and owner of Red Zone Jiu-Jitsu Academy. From his early days in Brazil to establishing a thriving academy in Connecticut, Felipe shares his passion for teaching, the importance of continuous learning, and the unique programs he offers, including a scholarship initiative for families in need. Discover how Felipe balances the art of Jiu-Jitsu with the business acumen required to run a successful academy, all while fostering a welcoming and supportive community. Tune in for insights on training, personal growth, and the power of a positive mental attitude.

Links:

https://www.instagram.com/f__simplicio/https://linktr.ee/f__simplicio

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Chapters

00:00 Introduction to Felipe Simplicio and His Journey

06:08 Innovative Class Offerings: Family Jiu Jitsu and Q&A Drills

10:28 Transitioning Students: From Beginners to Fundamentals

16:51 What Makes a Great Student and Instructor

24:51 Learning from the Best: Training with JT Torres

31:39 Overcoming Doubts and Challenges

36:42 Creating a Sense of Community

45:55 Fundamentals of Jiu Jitsu Training

In this engaging episode, Chris "Bones" Burns, a second-degree Rickson Gracie black belt, shares his unique journey through the world of Jiu-Jitsu. From his early struggles and injuries to his teaching philosophy and the founding of Zero Point Academy, Chris offers insights into the art of Jiu-Jitsu, the importance of foundational skills, and the balance between sport and self-defense. Discover how Chris's experiences have shaped his approach to teaching and his views on the evolving landscape of martial arts.

Links:

https://www.instagram.com/chrisbonesjj/

https://www.instagram.com/zeropointsydney

https://www.instagram.com/the.bjjproject

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In this episode, I sit down with Clay Mayfield, a Pedigo Submission Fighting black belt under Heath Pedigo and the founder of Triangle Academy. Clay shares his inspiring journey from being homeschooled to becoming a respected black belt and academy owner.

We discuss the importance of finding the right training environment, building a strong community, and balancing the demands of competition, business, and personal growth. Clay opens up about overcoming injuries, the lessons he’s learned as both a coach and competitor, and how he’s cultivated a positive, supportive culture at his gym.

From belting criteria and youth development to the impact of judo on modern Jiu-Jitsu, Clay offers deep insights into what it takes to build not only great athletes but great people.

Links

https://www.trianglefranklin.com/

https://www.instagram.com/claymayfield_bjj/

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In this episode, we are joined by none other than Heath “The Ref” Massery, ADCC referee, PGF referee, and one of the most knowledgeable voices when it comes to understanding the rules that shape elite-level Jiu Jitsu.

In this episode, we dive deep into the art of optimizing your Jiu Jitsu for competition. Heath shares insights from his unique perspective on the mat—what competitors often overlook, the must-know rules that can make or break a match, and the strategies that separate high-level grapplers from the rest. Whether you’re a competitor looking to sharpen your edge, a coach trying to better prepare your athletes, or just a fan who wants to understand the hidden layers of the sport, this conversation is packed with essentials you won’t want to miss.

Links:

@heath_the_ref

https://www.heferee.com/

https://linktr.ee/HeathTheRef

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In this episode, we are joined by the insightful and candid Bird Wiltse. Known for his unique approach to teaching and his journey through the highs and lows of the sport, Bird shares his experiences from competing on the world stage to his passion for creating instructional content. Join us as we explore the art of Jiu-Jitsu, the evolution of techniques, and the personal stories that have shaped Bird's path.

Links:

BJJ Fanatics

https://bjjfanatics.com/collections/instructional-videos/fighter_sathya-wiltse?list=1

Patreon https://www.patreon.com/BirdWiltsebjj

YouTube https://www.youtube.com/@birdwiltsebjj

IG https://www.instagram.com/birdwiltse20/

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In this episode, host Adolfo Foronda speaks with Matt Kwan, a black belt and owner of On Guard Jiu-Jitsu Academy, about the recent CJI 2 (Craig Jones Invitational) event. They discuss the production quality, match dynamics, standout performances, and the controversies surrounding the event, including tiebreaker rules and referee decisions. Kwan shares insights on the women's competition, including standout athletes and the challenges faced by competitors, such as injuries. The conversation also touches on Kwan's current endeavors and the importance of feedback for future events.

Links:

https://www.instagram.com/onguardbjj/

https://www.instagram.com/theeverydayjiujitsupodcast/

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https://linktr.ee/foreverwhitebelt

https://www.instagram.com/dojochimp/ @dojochip

Welcome to Forever White Belt, where we dive into the dynamic world of Jiu-Jitsu with the insightful Christos Papadelos. A PGF athlete, money maker, and 3x ADCC Open Champion, Christos is also the creator of the Enigma Jiu Jitsu grappling events and EnigmaJiuJitsu.tv. Training under the legendary Jon Danaher and Gordon Ryan at Kingsway Jiu Jitsu in Austin, TX, Christos shares his unique perspective on the sport, the art of grappling, and the entrepreneurial spirit that drives him. Join us as we explore the intricacies of technique, the evolution of his game, and the future of Jiu-Jitsu.

links:

https://www.instagram.com/cpapadelos/

https://linktr.ee/CPapadelos

https://www.instagram.com/enigmajiujitsuofficial/

https://www.enigmajiujitsu.tv/

https://linktr.ee/EnigmaJiuJitsu

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This episode's guest is one of the most exciting names in competitive grappling right now—Max Hanson. A Canadian BJJ Black Belt under Dante Leon, Max represents Pedigo Submission Fighting and is currently considered one of the top 170 lbs. grapplers in the world. His resume includes major titles at IBJJF No-Gi Pans, No-Gi American Nationals, The Enigma Invitational, The Sapateiro Invitational, Midwest Finishers, and more.

In this episode, Max opens up about preparing for CJI 2 and shares insight into what it’s like to train under the unique coaching of both Dante Leon and Heath Pedigo—two titans with very different yet complementary approaches to the game.

We delve into Max’s perspective on techniques, navigating rule sets, and how to approach drilling effectively. Max is not only an elite athlete but also a brilliant communicator—his Instagram breakdowns and Patreon are quickly becoming must-follows for anyone looking to level up their nogi game.

Links:

https://www.instagram.com/maxhansonbjj/

https://www.patreon.com/Maxhansonbjj

https://www.instagram.com/westsidebarbellofficial/

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