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On this episode Thomas and Robby discuss jiu-jitsu in the digital age and the challenges of technology in modern life, the difference between teaching and practicing jiu-jitsu, the sacrifice and dedication, and more.

Here is The RŌL Radio with the owner of Gracie Brandon in Riverview Florida, Robby Donofrio.

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Episode Highlights:
2:05 Technology is an Issue
6:58 Strategy and Tactics
15:05 Teaching to the White and Black Belt
21:42 You Have to Be Willing to Fail
25:53 Robby’s  New Obsession
38:26 Jiu-Jitsu Saved My Life
48:37 I’m a Grateful Cat
55:38 You Have to Humble Yourself

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Today’s guest has worked with the biggest names in combat sports and has been in the ring for some of the biggest fights in modern history. Jacob “Stitch” Duran joins the show to discuss his career as a cutman, how he takes care of fighters beyond the cuts, and what is in store for his future.

Here is The RŌL Radio with the cutman to both the legends of combat sports and those on their way, Jacob “Stitch” Duran.

www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.

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Episode Highlights:
2:27 Follow Your Dreams
6:06 Right Place Right Time
10:42 Stitch’s Real Job
18:31 Becoming a Cutman
26:04 Adapting to MMA
28:26 Taking Care of More Than the Cuts
36:08 Working with Tyson
39:58 Motivating Fighters
43:30 It isn’t a Job It’s an Adventure
48:22 Boxing’s Future
53:56 A Moment with Fador and Brock

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On this 2024 re-cap Thomas and newly promoted black belt Russ Usauskas discuss the past years episodes including stats, clips from some of our favorite guests, and more. listen next week for all new episodes for what we are positive will be another great year for The RŌL Radio.

www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu Jitsu journey.

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This week we are re-releasing another one of our favorites. So sit back and enjoy episode #84 with Kenny Florian.

On this episode, we are excited to have with us someone who is and has been one of the biggest names in martial arts and MMA since the early 2000s. Whether on the mats, in the octagon, or behind a microphone today’s guest has done it all with a warrior's spirit, professionalism, and a passion second to none, Kenny Florian.

Kenny discusses his rise to the UFC, the struggles he faced once he made it to the biggest fight of his life, how adversity and problem solving motivate us as humans on and off the mats, and why we need to constantly ask questions.

Here is The RŌL Radio with former UFC fighter and analyst, current co-host of Discovery Channel’s BattleBots, PFL commentator, podcaster, and a true ambassador for the martial arts, Kenny Florian.

 www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu Jitsu journey.

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Episode Highlights:
4:46 Kenflo Gets His Start
8:14 A Two Day Royce Gracie Seminar
11:30 What Separates Us from the Animals
19:13 Facing What’s In Front of You
21:50 Kenny’s Rapid Rise
24:58 Do You Want to be a Fucking Fighter
33:57 Being as Present as Possible
40:40 Stay Humble Stay Training Stay Ready
45:46 Conceptual Learning
50:28 Question Everything
55:20 Don’t Be Lead Astray
1:04:13 Do You Love Teaching
1:11:46 Guest Question

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Welcome back everyone. Today we are re-releasing or first episode form 2023. So sit back and see why episode #132 is one of our favorites.

A huge social media following combined with a successful competition career, and a successful academy have made Nick “Chewy” Albin one of the biggest names in BJJ.

On today’s episode, Nick discusses success, what it means to him and how that meaning has changed over the years, the profound way high school wrestling changed his life, the blending of grappling styles, the future of gi Jiu Jitsu, and more.

Here is The RŌL Radio with the host of The Chewjitsu Podcast and Chewjitsu YouTube channel, owner and instructor at Derby City MMA, and a huge influence in modern Jiu Jitsu, Nick Albin.
 
 www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 900 videos for your Jiu Jitsu journey.

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https://derbycitymartialarts.com/
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Episode Highlights:
3:41 Stop Caring
 11:25 Learning Lessons
 14:42 Ready to Recieve It
 18:16 Nick’s Journey
 26:00 Jiu Jitsu vs Wrestling
 38:24 The Future of Grappling
 44:06 Where’s the Gi Going?
 50:34 Biggest Changes in Jiu Jitsu
 58:15 Eliot Marshall’s Question

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Today’s guest returns to share his extensive knowledge of jiu-jitsu, the role it plays in self improvement, how the digital age has influenced jiu-jitsu, and a ton more.

Here is The RŌL Radio with the creator of Hidden Jiu-Jitsu, Rickson Gracie’s 3rd American black belt, the man who received his black belt from Rickson faster than any other, and one of the most highly regarded instructors in the world, Henry Akins.

www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.

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https://bjjfanatics.com/search?q=akins


Episode Highlights:
3:43 Jiu-Jitsu in the Information Age
11:06 Finding What’s Right for You
20:09 Failure is Always the Catalist for Change
31:45 Why I Want to Share It with Other People
35:25 Self Preservation
40:16 Is There a Shortcut
44:37 Drive to Want to Do Better
49:50 Where is All of This Going
55:03 Reflecting on the Early Days
58:39 Responsibility to Jiu-Jitsu
1:03:34 Rob Biernacki’s Questtion

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Today’s guest takes a deep dive into conceptual learning in BJJ, his standards for promoting students, how studying psychology has influenced his jiu-jitsu and the impact ones upbringing has on their resilience.

Here is The RŌL Radio with the creator of BJJConcepts.net, and head instructor at Island Top Team in Nanaimo British Columbia, Rob Biernacki.

www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.

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Episode Highlights:
4:12 Hero Worship in Jiu-Jitsu
11:29 Slacktivism
17:13 Why Jiu-Jitsu
22:51 The Conceptual Approach
31:50 Compensating for Limitations
42:00 Teaching Jiu-jitsu and Teaching People How to Learn Jiu-Jitsu
59:59 Meritocracy
1:13:51 Stephen Whittier’s Question

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Today’s guest discusses the profound connections formed through Jiu-Jitsu, the misconception that it is for everyone, individuality in jiu-jitsu, and more. 

Here is The RŌL Radio with Krav Maga black belt, a Chris Haueter black belt, and co-owner / head instructor at Rough Hands Jiu-Jitsu in Louisville KY, Jesse Walker.

www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.

FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio

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https://roughhandsbjj.com/spring-camp?

Episode Highlights:
2:50 Connections and Bonds
6:16 Trust the Tap
9:23 The Learning Enviornment vs The Competition   Enviornment
20:14 Overcomplicating Jiu-Jitsu
26:50 Jiu-Jitsu Is Not for Everybody
31:13 Transitioning to Jiu-Jitsu
44:16 The Job of an Instructor
1:02:58 Goals vs Direction

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Today’s guest takes a deep dive into the modern day jiu-jitsu instructor in a digital landscape, AI and its role in the future of jiu-jitsu, the importance of community, and more.

Here is The RŌL Radio with entrepenuer, 4th degree bjj black belt, MMA coach, and the creator of 40 Plus BJJ, returning guest, Stephen Whittier.

www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.

FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radio

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https://satoricoach.io/
https://bjjfanatics.com/search?q=stephen%20whittier
https://sbgeastcoast.com/team/

Episode Highlights:
2:59 It Never Stops
9:00 Instructors in a Digital World
14:51 Vulnerability and Humility in Teaching
26:34 Trusting In Others and Letting Go
33:07 Navigating the Uncomfortable Conversations
42:16 The AI Revolution
1:00:44 The Importance of Connection

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Today’s guest focuses on BJJ for the older grappler and grapplers with physical limitations, having an open mind while training, the myths surrounding black belts, and more.

Here is The RŌL Radio with jiu-jitsu instructor, and creator of Old Bastard BJJ, Mike Mahaffey.

www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1300 videos for your Jiu-Jitsu journey.

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https://www.instagram.com/oldbastardbjj/

Episode Highlights:
3:42 Becoming an Old Bastard
10:34 Its Not Who’s Good Its Who’s Left
14:40 Growing Up Nerdy
29:37 Mike’s Early Jiu-Jitsu Experiences
44:14 An Open Minded Approach
49:34 Training Through Limitations
54:51 Finding the Right Coach
57:46 Great Black Belt Story
1:01:28 A Black Belt’s Self-Doubt
1:07:28 Choosing Not to Care
1:12:25 Amanda Bruse’s Question

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