Don't forget to Like & Subscribe to GET SIMPLIFIED!Join Nicky Rod, Nicky Ryan, and Damien Anderson in the Simple Man studio for a mini Q&A, fight predictions, and more.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_00:00:00 Intro 🎙️
00:00:30 No Balls 😂
00:02:45 Ethan Mic Argument 🎤🔥
00:03:27 C4!!! 💥
00:04:21 CJI 3 🥋
00:07:28 Epstein Invented Bit Coin?! 🤯💰
00:09:15 Quads
00:09:45 Damien's Fight 🥊
00:16:31 Marek Health 💊
00:16:45 MCJJ Results 🏆
00:21:23 UFC Updates 🥊
00:24:32 Conor McGregor 🔥
00:26:51 Urijah Faber vs Nicky Ryan 🥋⚔️
00:28:39 UFC BJJ 🥋
00:37:42 Damien's Landscaper 🌿😂
00:39:02 Poker ♠️
00:39:35 Nicky Plays the Flute!! 🎶😂
00:41:12 Jammin 🎵
00:42:42 Quads
00:43:24 Ethan's Competing 🏅
00:43:41 Damien Leg Cramp 😭🦵
00:45:02 Cardio 🫀
00:45:42 Freezing in the East Coast ❄️🥶
00:49:19 Sal & His Dad 👨‍👦
00:50:42 Ethan's Bracket 📊
00:55:38 Nicky's the Best at Jumping 🦘😂
00:57:39 Astronomer 🔭
01:00:39 Oppenheimer 💣
01:03:47 I Can Speak Whale 🐋😂
01:05:57 Cyber Trucks 🚗⚡
01:09:15 Craving Primitive Brotherhood 🏕️
01:10:49 Runescape 🎮
01:11:24 The Witch Doctor 🧙‍♂️
01:13:59 Scurvy 🍊
01:15:49 Time Travel ⏳
01:16:25 Epstein 🤨
01:17:12 Diddy Documentary 🎥
01:21:32 DMX at Woodstock 🎤🔥
01:23:48 Conceal Carry 🔫
01:25:45 Hunting 🦌
01:26:42 NickyRod vs Zebra 🦓😂
01:28:14 If You Look At The Bones 🦴
01:30:11 The Superbowl 🏈
01:32:22 Tebow 🏈
01:34:23 Analyzing Jiu Jitsu 🥋📊
01:37:38 Oklahoma Boys 🤠
01:40:57 Off Roading 🚙
01:41:56 See Ya! 👋

Don't forget to Like & Subscribe to GET SIMPLIFIED!Join Nicky Rod, Nicky Ryan, and Damien Anderson in the Simple Man studio for a mini Q&A, fight predictions, and more.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMANMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:

00:00:00Intro

00:00:30 Cracking a C4

00:02:40 Getting Quads

00:07:35 Tax Write Offs

00:09:18 Supercross

00:11:25 UFC 325

00:17:10 What's New with Nicky Ryan

00:21:02 What's New with NickyRod

00:22:34 Mikey Musumeci

00:24:29 Hangin with the Boys

00:26:25 Ffion Davies

00:27:00 Damien's Fight

00:30:23 Quad Necessities

00:32:48 Damien's Wife Calls

00:33:24 What Gift to Get??

00:35:39 Brotherhood of the Traveling Timbs

00:38:02 Cash or Jewelry

00:39:42 Q&A - How to Calm Down Before a Fight

00:45:27 Merab's Cardio is Insane

00:47:00 Where Would We Be Without Jiu Jitsu

00:52:10 Nicky Gaming, Woodworking, & Recovery

00:53:40 Damien's Wife Surprise

00:55:50 Getting a Dog??

01:00:02 See ya!

Don't forget to Like & Subscribe to GET SIMPLIFIED!The Simple Men are back in Austin! This episode include UFC 324 predictions, tactics for creating champions, and plans for future adventures with the boys.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://cellucor.com/pages/c4-energy?srsltid=AfmBOorFYfWU90-HQaYNDg-qw3__RCp381P8sjbCUehf5U9YTfPQ5XFQMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjSimple Man Merchwww.simplemanma.myshopify.comCarne Jerky:@carnejerky_Timestamps:timestamps00:00:00 Intro00:00:30 Aspartame00:02:40 C4 Partnership!00:05:31 What Defines a Cuss Word00:07:14 Breaking the Glass Ceiling00:08:26 4 Minute Mile00:11:11 Women's Chess00:12:24 First Set of Push Ups00:13:05 Why Separate Chess into Genders?00:13:50 Female Dominated Sports?00:17:03 Second Set of Push Ups00:18:27 UFC 32400:19:41 Marek Health00:20:04 NickyRod Cannot Be Trusted00:20:53 Song Yadong vs Sean O'Malley00:22:36 Paddy the Baddy vs Gaethje00:24:32 Umar Nurmagomedov00:25:08 Weird Betting00:26:36 Third Set of Push Ups00:27:00 Legal Betting00:27:41 Jean "LORD" Silva00:29:54 BabyRod Has ENERGY00:30:11 Michael Bisping with Perfect Timing00:31:22 Paramount+00:31:40 Ethan's House Search Continues00:35:39 Fourth Set of Push Ups00:36:49 Derogatory or Not?!00:40:06 New Hats!00:43:48 Fifth Set of Push Ups 00:45:58 Snowboarding00:51:17 Stilly Boys & David Taylor00:52:07 Sixth Set of Push Ups00:53:30 Adventure with the Boys00:57:52 Seventh Set of Push Ups00:58:24 Ethan Crelinsten Seminars UK00:58:50 Country Hopping00:59:57 Post Fight Plans01:02:42 New Training Style01:04:31 Alex Honnold01:07:05 CJI 3?01:07:47 SMMA is Growing!01:09:39 Watches01:12:20 Recharging01:14:05 Off Roading01:21:31 Eighth Set of Push Ups01:22:01 ATV for the Boys01:24:05 Training & Hard Cardio01:26:46 Off Day to Recharge01:27:50 Sheds01:29:30 Simple Man Off Roading01:34:50 Trucks01:36:20 Immitation Crab Flattery01:37:35 Nicky Thinking Too Hard01:38:30 Simple Man Quads, Simple Man Watches01:48:20 NickyRod Seminar - NEW JERSEY01:48:48 See Ya!

Don't forget to Like & Subscribe to GET SIMPLIFIED!In this episode, Nickyrod and Ethan traveled to Stillwater, OK to train with the Cowboys. Enjoy this episode where the Simple Men talk about competition tactics, wrestling for David Taylor, and country life with Wyatt Hendrickson.Find us on Instagram:@thesimplemanpodcast @simplemanmartialarts@bjjdamien@[email protected]@nickyryanbjj@wyatt_hendrickson@allywolskiMerchwww.simplemanma.myshopify.comMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANMASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro00:00:30 Wyatt Hendrickson00:01:15 Big Win Over Gable Steveson00:04:40 How to Get in the Zone00:07:14 NickyRod Hibernates00:13:27 David Taylor00:15:55 Marek Health00:16:09 Learning How Coach Taylor Runs the Room00:20:56 Coming Back to Training00:23:27 Brotherly Scuffle00:30:05 Camera Man Dan & Stilly Boys00:32:40 MMA in the Future??00:37:31 WCAP00:42:36 Valentine Massacre00:43:04 Off Roading00:44:05 Favorite Color?!00:45:20 Not Allowed to Race00:49:43 Use Something Clean It00:51:50 Hunting00:57:18 Outro

Don't forget to Like & Subscribe to GET SIMPLIFIED!In this episode, the four Simple Men are in the home studio talking about fight mindset, cars, and pride. Find us on Instagram:@thesimplemanpodcast @simplemanmartialarts@bjjdamien@[email protected]@[email protected] Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANMASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_00:00:00 Intro00:00:30 Oklahoma Trip00:09:05 Ethan's House Search00:13:17 Surviving in the Wilderness00:15:45 Art of War00:18:00 Marek Health00:18:13 Headspace When Competing00:27:00 Workin Dogs00:29:34 Self Reflection: Pride00:31:33 Dream Car 00:35:42 Smashin Protons00:39:20 Pride vs Arrogance00:44:30 Furnishing the House00:47:06 Game01:02:20 Coffee01:04:14 Parking & Cars01:12:20 Wilderness Survival01:14:05 Bloodwork01:17:10 Damien's Next Fight01:18:20 Outro

Don't forget to Like & Subscribe to GET SIMPLIFIED!In this episode, the Simple Men welcome #5 ranked 185lbs UFC fighter, Brendan Allen to Austin, TX. Join the guys as they discuss Allen's origin story, previous fights, and potential upcoming fights!Find us on Instagram:@thesimplemanpodcast @simplemanmartialarts@bjjdamien@[email protected]@nickyryanbjj@[email protected] Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANMASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_00:00:00 Intro00:00:30 Welcome Brendan Allen00:02:01 What Sets the UFC Apart?00:04:45 Brendan Allen vs RdR00:06:40 He Doesn't Train Year Round??00:07:30 Brendan's Origin Story00:09:39 Camp & Family00:11:30 Hunting & Fishing00:12:34 The Chosen One 00:15:00 Our Partners00:15:14 The Belt Changes Things00:16:30 Trolls on the Internet00:18:51 Bouncing Back00:23:07 Making RdR Quit00:29:40 Off Season Routine00:33:25 Eating Out00:34:36 Cars00:44:41 Snowboarding00:45:20 Ethan's Competing00:46:09 All In00:49:14 Outro00:50:54 Damien & NickyRod Bicker00:51:15 Bye

Don't forget to Like & Subscribe to GET SIMPLIFIED!In this episode, the Simple Men are at home in Austin, TX discussing everything from recent Jiu Jitsu drama to EBI Technique. Find us on Instagram:@thesimplemanpodcast @simplemanmartialarts@bjjdamien@[email protected]@[email protected] Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANMASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_00:00 Intro00:34 Halloween Costumes02:15 Coffee07:10 Elephant in the Room11:39 IBJJF Worlds18:58 Our Sponsors19:12 TNJJ Performance20:29 EBI Tech Debate31:25 UFC Fight Pass37:43 Cardio49:10 Game53:10 Game 201:02:30 Gym Improvements01:07:20 Cutting Weight01:09:47 UFC BJJ01:12:54 Arman Fight01:13:55 Upcoming Fights

Don't forget to Like & Subscribe to GET SIMPLIFIED!Join the guys as they discuss the most recent and upcoming UFC fights, Wojcik's performance at WNO, and more!Find us on Instagram:@thesimplemanpodcast @simplemanmartialarts@bjjdamien@[email protected]@[email protected] Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANMASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_00:00:00 Intro00:00:30 We Betrayed NickyRod00:02:45 Prodigal Coffee x Simple Man00:05:57 UFC Fights00:09:34 Johnny Walker Sparring00:10:24 All In MMA00:11:22 Payton Talbott vs Henry Cejudo00:12:03 Continue to Fight or Retire00:15:00 Our Sponsors00:17:18 360s on the Spine Twisty00:17:48 Gaethje vs Paddy00:19:50 UFC Skill Discrepency00:20:58 Brendan Allen00:23:16 Henry Cejudo00:25:19 Back on the LUCYs00:26:10 Merab vs Petr Yan00:29:50 O'Malley vs Yadong00:32:23 Damien's Next Fight00:34:52 Pranking Eachother00:38:25 Pantoja vs Van00:41:30 Cats00:42:30 Puerto Rico00:42:50 WHOOP00:43:37 WNO: Wojcik vs Taza00:45:30 Luis00:46:09 WNO: Pena vs Griffith00:48:40 Go Karting00:50:33 Japanese Sex Shop00:54:03 China00:54:24 Amber Alerts00:57:10 Having Kids00:58:03 Leo01:04:50 AI01:05:20 Simple Men at Worlds01:06:50 Dogs vs Cats01:09:35 Simple Man Ranch01:11:54 Cleaning01:13:05 Fire Pit for Tattoos01:13:52 RIP 4Runner01:18:25 Buying Cash01:21:15 Manual vs Automatic01:22:18 Rollys & Raptors01:24:20 Ladies First01:25:54 Big Ford01:28:34 Kid's Program!01:29:30 Outro

Don't forget to Like & Subscribe to GET SIMPLIFIED!Jack Greener is a California surfer whose life changed after a catastrophic BJJ training injury left him paralyzed from the neck down.Find us on Instagram:@thesimplemanpodcast @simplemanmartialarts@bjjdamien@[email protected]@nickyryanbjj@paralyzedtopeaks@allywolskiMerchwww.simplemanma.myshopify.comMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANMASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_00:00:00 Intro00:03:10 They Wouldn't Settle for 1 Mil00:06:05 7 Year Anniversary00:06:40 The Moment It Happened00:10:10 Going Into Surgery00:11:48 Seeing Pain00:14:20 Having a Stroke00:15:00 Our Partners00:19:08 Operating Room00:25:10 Spinal Cord Injuries & Sensation00:27:07 Learning He Can't Swim00:28:20 Staying In Routine00:31:50 Paralyzed to Peaks00:37:33 Peeing on the Plane00:40:50 Sex Life00:42:40 Making Friends00:45:08 What Does Life Look Like Now?00:48:00 Leaked Footage & Other Angles00:50:45 Private Investigator00:55:22 Leaving a 1 Star Review00:58:39 Working with Rener Gracie01:01:23 Any Regret for Trying Jiu Jitsu?01:05:52 Bikes & Mono Skis01:08:15 Getting the Money01:10:58 Future in a Wheelchair01:12:40 Dating01:16:08 Spearfishing01:18:40 El Cap01:21:55 K-Hole01:28:45 Crazy Concert Story01:30:06 Outro

Don't forget to Like & Subscribe to GET SIMPLIFIED!Trish Ryan is back at Simple Man HQ in Austin, TX! In this episode, the guys catch up with Trish and hear more stories from Nicky's childhood.Find us on Instagram:@thesimplemanpodcast @simplemanmartialarts@bjjdamien@[email protected]@nickyryanbjj@trishthedish170_@allywolskiMerchwww.simplemanma.myshopify.comMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANMASF Supplementsuse promo code "SIMPLEMAN" at check out to receive a 15% discount "BE KIND OR ELSE!"https://masfsupplements.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_ TikTok:@therealsimplemanpodcast00:00:00 Intro00:00:30 Peekaboo00:03:50 New Pants00:04:02 Chiraq00:06:18 Welcome Back Trish00:07:19 Carly's Weight Cut00:10:01 Tylenol Babies00:11:50 Tetanus00:14:40 What's New with Trish00:16:06 Our Sponsors00:20:10 Make More Money00:20:50 House Hunting00:24:50 HOAs00:28:49 Austin Tourism00:29:02 Red Ash Reservation00:29:25 Trish Goes to Amarillo00:30:35 Paintballing with Trish00:34:10 Dropping Baby Nicky00:35:00 Luis00:37:44 Most Difficult Child00:40:34 Taking Out the Belt00:41:30 Kid's Jiu Jitsu00:42:28 Never Gonna Drink00:42:56 Letting Nicky Smoke00:45:02 Drug ODs00:46:35 Craig's List Shrooms00:50:19 Philly Cheesesteaks 00:53:59 Mescaline00:57:20 Glue Sniffer01:00:07 Medication = Mentally Weak?01:04:54 Don't Sweat the Small Stuff01:09:11 Nicotine is Good for You01:12:10 Jackson First Round TKO01:14:20 One Wrong Move01:16:50 Our Next Guest01:20:07 Dying from Judo01:23:17 Heart Attack at Training01:24:43 Nicky's Lung Collapsed01:28:13 ADCC Weigh Ins01:29:20 You Don't Get Hurt in Jiu Jitsu01:33:25 Surgery or No Surgery01:37:35 Jiu Jitsu vs Muay Thai01:38:50 Deviated Septum01:41:53 Nicky Post Surgery01:43:05 Diaper Change01:45:39 Nicky Size as a Baby01:46:50 Instilling the Fear of God01:49:20 Wrestling in the Living Room01:50:29 Girl's Weekend01:52:17 Outro #101:53:10 Sacrifice for Future Generations01:58:19 Outro #2