The Jiujitsu Mindset: Transformation and Growth with Chrissie Vogel

In this episode of The Jiuj Jitsu Mindset, host Pete Deeley shares insights into the journey and experiences of Chrissie Vogel, co-founder, and instructor at Framework BJJ. Vogel discusses her initial interest in Jiujitsu, the transformative power of the sport, her competition experiences, and how Jiujitsu has impacted her life and the lives of her students. They also delve into the importance of community, the unique nature of Jiujitsu training, and the personal growth it fosters. The conversation highlights Vogel's philosophy that Jiujitsu meets practitioners where they are and evolves with them, making it universally accessible.

00:00 Welcome and Personal Updates

00:41 Introducing the Guest: Chrissie Vogel

01:58 Chrissie's Journey into Jiujitsu

05:37 The Philosophy of Jiujitsu

08:13 Physicality and Personal Background

15:46 The Role of Competition in Jiujitsu

19:51 A Painful Lesson in Training

20:16 The Quiet Coach's Wisdom

20:49 The Structure of Jiujitsu

20:58 A Memorable Tournament Experience

22:02 Building Relationships Through Competition

22:25 The Unique Community of Jiujitsu

23:55 The Impact of Jiujitsu on Personal Growth

24:55 The Journey of Self-Discovery

31:30 The Devotional Aspect of Training

37:54 Inviting Newcomers to Join the Journey

39:34 Final Thoughts and Gratitude

The Transformative Power of Jiu-Jitsu: A Conversation with Adam Duthie

In this episode of Juujitsu Mindset, host Pete Deeley navigates the discussion solo and welcomes guest Adam, a Jiu-Jitsu practitioner and coach, to explore the transformative power of Jiu-Jitsu. Pete shares personal updates, including becoming a grandfather, while Adam dives into his journey from a troubled youth to finding fitness and Jiu-Jitsu, which significantly shaped his life. They discuss the intersection of Jiu-Jitsu with other aspects like art and creativity, the importance of competition, and the unique camaraderie within the Jiu-Jitsu community. Adam shares memorable stories from his competition days, including his crowning achievement at Nogi Pans and a knockout experience in a Muay Thai fight. The episode underscores Jiu-Jitsu's impact on personal growth, discipline, and the deep bonds formed through martial arts.

00:00 Welcome to the Juujitsu Mindset

00:55 Introducing Professor Adam

02:28 Adam's Journey to Juujitsu

05:54 The Artistic Connection to Jiujitsu

12:05 The Importance of Competition

17:22 Memorable Fights and Lessons Learned

25:50 The Positive Impact of Jiujitsu

29:56 Closing Thoughts and Future Plans

In this episode of 'The Jiu-Jitsu Mindset,' host Pete Deeey interviews Professor Craig Sainz, a dedicated chiropractor, business owner, and jiu-jitsu practitioner. Sainz discusses the profound impact jiu-jitsu has had on his personal and professional life, emphasizing the alignment, structure, and strategic thinking the martial art brings. The conversation covers various topics, including the emotional and physical learning curves, the role of competition, and integrating jiu-jitsu with chiropractic care. Sainz also shares memorable stories from his training, the concept of 'calm under chaos,' and the importance of pursuing one's passions. The episode concludes with a fun revelation of Sainz' superhero persona: Professor Dr. Synaptical.

00:00 Introduction and Welcome

00:37 Guest Introduction: Professor Craig Sainz

01:03 The Impact of Jiu Jitsu on Life and Career

04:25 Energy and Flow in Jiu Jitsu

07:33 The Learning Journey in Jiu Jitsu

11:31 The Role of Competition in Jiu Jitsu

16:13 Memorable Moments and Early Experiences

18:25 The Art, Science, and Philosophy of Jiu-Jitsu

19:09 The Complexity of Learning Jiu-Jitsu

20:19 Jiu-Jitsu's Impact on Life and Profession

22:12 Stories of Transformation Through Jiu-Jitsu

26:33 The Gentle Art of Grappling

29:14 Integrating Chiropractic and Jiu-Jitsu

30:38 Building a Purpose-Driven Business

33:33 Final Thoughts and Superhero Names

In this episode of the Jiujitsu Mindset, Pete Deeley hosts a conversation with Professor Gustavo Dantas. While sharing personal milestones, Pete announces the birth of his granddaughter and promotes their signature 'Submission Coffee.' The discussion delves into Gustavo's journey from a challenging upbringing in Brazil to becoming a key figure in the Jiujitsu community in the U.S. He speaks about his early passion for sports, his transition to Jiujitsu, and his eventual move to the United States. Gustavo emphasizes the importance of clarity, accepting challenges, and the transformative power of Jiujitsu, both on and off the mat. The episode concludes with an inspiring story about Malcy, a young student from a disadvantaged community in Brazil, whose life was transformed through Gustavo's nonprofit, Jiujitsu Tribe.

00:00 Introduction and Personal Updates

00:42 Guest Introduction: Professor Gustavo Dantas

01:29 The BJJ Mental Coach Podcast

02:05 Applying Jiu-Jitsu Lessons to Life

02:31 Gustavo's Journey from Brazil to the USA

03:07 Early Life and Discovering Jiu-Jitsu

05:00 Pursuing a Career in Jiu-Jitsu

06:32 Challenges and Family Expectations

11:01 The Immigrant Experience

17:49 Mentorship and Moving to the USA

20:26 Survival and Competing in the USA

24:47 MMA and Future Aspirations

26:11 The Evolution of Jiu-Jitsu in MMA

27:35 The Role of Competition in Jiu-Jitsu Development

29:13 Amplifying Jiu-Jitsu Through Competition

32:19 Emotional Resilience and Personal Growth

35:31 A Life-Changing Championship

40:05 The Challenge-Opportunity Loop

46:58 Impacting Lives Through Jiu-Jitsu

52:54 Conclusion and Future Conversations

In this episode of 'The Jiu-Jitsu Mindset,' the host reunites with Professor Chris Burns for a deeply philosophical and candid conversation. They explore the varied journey of Professor Chris, from his struggles with an early disjointed life to finding solace and passion in Jiu-Jitsu. Chris discusses overcoming skepticism, personal and professional failures, and the transformative power of therapy. He shares insights on the importance of invisible Jiu-Jitsu, his journey through self-imposed trials, and learning valuable life lessons from influential figures like Hickson Gracie. This episode sheds light on how Chris balances family life, the role of social media in amplifying his voice, and hints at exciting future endeavors.

00:00 Introduction and Electromagnetic Therapy

01:01 Philosophical Framework: The Hero's Journey

02:03 Joseph Campbell and the Power of Myth

02:31 Personal Reflections on Religion and Unity

04:30 The Call to Adventure and Personal Growth

06:44 The Role of Community and Connection

10:10 The Hero's Journey in Practice

16:01 Challenges and Trials in the Hero's Journey

30:05 Mentorship and Learning from Hickson

41:17 Dealing with Rejection and Setting Boundaries

42:01 The Importance of Therapy and Self-Worth

42:53 Facing Financial Struggles and Sacrifices

44:21 Trials and Tribulations in a New Town

45:50 The Hero's Journey and Personal Growth

51:47 The Role of Mentors and Father Figures

53:30 The Struggle for Authenticity in Martial Arts

01:06:16 Making Tough Decisions and Setting Boundaries

01:17:03 Reflecting on Partner and Family Choices

01:18:13 Navigating Life Changes and Relocation

01:19:29 Adjusting to Life in Australia

01:20:40 Embracing Fatherhood and Identity

01:23:29 The Philosophy of Jiu-Jitsu

01:29:00 Teaching and Preserving Jiu-Jitsu

01:33:01 Challenges and Acceptance in Jiu-Jitsu

01:36:38 The Essence of Invisible Jiu-Jitsu

01:41:14 Balancing Strength and Technique

01:51:52 Personal Growth and Jiu-Jitsu's Core Principles

01:54:21 The Purpose of Exercise

01:54:41 Holistic Approach to Life

01:55:19 The Legacy of Gracie Jiu-Jitsu

01:56:54 Personal Journey and Challenges

01:57:49 The Role of Social Media

01:58:14 Hero's Journey and Self-Reflection

02:03:25 Teaching and Sharing Knowledge

02:19:08 Interdependence and Collaboration

02:23:24 Future Plans and Goals

02:24:54 Concluding Thoughts

In this episode of 'The Jiu-Jitsu Mindset,' host Pete Deeley converses with guest Professor Mikal Abdullah about the profound impact Jiu Jitsu has had on his life and career. Starting from a challenge in a stranger's garage to becoming a global Jiu Jitsu instructor, Mikal shares his journey of personal growth through the martial art. The discussion covers various aspects including the personal obstacles overcome through Jiu Jitsu, strategies for continuous improvement, the importance of competition, and the unique benefits of Jiu Jitsu retreats. Mikal also recounts a surprising real-life self-defense situation that underscored the emotional depth and human connection fostered by Jiu Jitsu. This episode is a rich exploration of how Jiu Jitsu can be a vehicle for personal development, empathy, and effective problem-solving.

00:00 Welcome to the Juujitsu Mindset

00:45 Introducing Professor Mikal Abdullah

02:04 The Impact of Jiu Jitsu on Personal Growth

02:42 Starting the Jiu Jitsu Journey

04:45 Lessons Learned and Personal Growth

10:23 Teaching and Learning in Jiu Jitsu

13:27 Overcoming Challenges and Continuous Improvement

18:58 The Value of Competition in Jiu Jitsu

23:01 The Importance of Preparation

27:09 Impactful Jiu Jitsu Stories

27:34 A Memorable Fight Story

32:44 The Power of De-escalation

33:58 Lessons from Past Generations

35:15 Connecting with the Community

35:29 Where to Find More

In this episode of The Jiu Jitsu Mindset, Pete Deeley sits down with Professor Chris Burns for an insightful conversation. While Professor Lucas Rubbo is unfortunately absent, Chris Burns steps in to share his unique journey and philosophies. Chris discusses his diverse background, from being a university professor to managing a porn store, and his eventual immersion into Jiu Jitsu and teaching. The discussion explores the essence of focusing energy, the joy and balance found in Juujitsu, and the importance of self-discipline and self-confidence. Chris also delves into his relationship with Rickson, describing the profound impact it has had on his life and teaching. The conversation touches on Chris's approach to raising his son with the values of confidence and self-awareness, and his deep connection with the ocean as a source of calm and home. Through his engaging storytelling and candid reflections, Chris provides rich insights into the mindset required not only for Jiu Jitsu but for a purposeful life.

00:00 Introduction and Welcome

00:45 Guest Introduction: Professor Chris Burns

01:26 Chris Burns' Diverse Background

14:32 The Journey to Jiu Jitsu

21:25 The Philosophy of Teaching and Learning

34:40 Personal Reflections and Family

37:10 Engaging in Physical Games with Kids

37:33 Swearing and Parenting Challenges

39:01 Encouraging Independent Thinking

39:58 The Power of Language and Discipline

43:33 Reflections on Personal Growth and Parenting

51:40 Finding Peace and Connection with the Ocean

58:00 The Spirituality of the Ocean and Jiu-Jitsu

01:05:04 The Hero's Journey and Mythology

01:09:42 Connecting with Professor Chris Burns

In this episode of the Juujitsu Mindset, Pete Deeley speaks with Professor Ira about his incredible journey from a young surfer in Hawaii to becoming a respected Jiu-Jitsu instructor. Professor Daugherty shares his early experiences and background, highlighting his shift from a life of surfing and street fighting to dedicating himself fully to the art of Jiu-Jitsu. He delves into how a series of impactful events, such as Hurricane Iniki and encounters with members of the Gracie family, introduced him to Jiu-Jitsu. They discuss the transformative power of competition, coping with panic, achieving balance, and the mental and physical demands shared between surfing and Jiu-Jitsu. Professor Daugherty also recounts uplifting stories about teaching students who have gone on to achieve significant personal and professional milestones, all thanks to the discipline and guidance provided by Jiu-Jitsu. This episode underscores the profound impact that martial arts can have on one's life and community.

00:00 Introduction and Welcome

00:41 Guest Introduction: Professor Ira Daugherty

01:29 Early Life and Jiu Jitsu Beginnings

02:50 Impact of Hurricane Iniki and Jiu Jitsu Community

03:33 Fighting and Surfing Culture in Hawaii

07:46 Meeting the Gracie Family

13:37 Training and Competing in Brazil

15:51 Perspectives on Competition

19:00 The Humbling Nature of Jiu-Jitsu

19:54 Balancing Energy in Jiu-Jitsu

20:41 The Value of Competition

21:42 Personal Growth Through Competition

23:52 Memorable Moments in Jiu-Jitsu

25:38 Impact of Jiu-Jitsu on Students

30:44 Jiu-Jitsu and Surfing: A Unique Connection

34:27 Gratitude and Final Thoughts

In this episode of 'Jiu Jitsu Mindsets,' Pete chats with Professor Michael Quaintance, also known as Professor Q. They discuss the dedication and commitment required to excel in Jiu Jitsu and how this martial art has helped people transform their lives. Professor Q shares his personal journey, including his experiences as a bouncer and professional fighter, and how he ultimately found his calling as a Jiu Jitsu instructor. The conversation highlights the therapeutic and character-building aspects of Juujitsu, touching on inspiring stories of students overcoming personal challenges and improving themselves through the discipline.

00:00 Introduction and Upcoming Competition

00:52 Introducing the Guest: Professor Q

01:37 Professor Q's Journey to Teaching Juujitsu

03:10 Balancing Professional Fighting and Teaching

05:09 Bouncing Stories and Jiu Jitsu in Real-Life Situations

11:20 Comparing Street Fights to Professional Fights

14:41 Adapting Training with Age

16:49 Mental Strength in Jiu-Jitsu

18:11 The Importance of Self-Improvement

19:09 Training Adjustments and Injuries

19:43 Balancing Life and Physical Health

22:11 Memorable Fights and Coaching Moments

28:23 The Impact of Jiu-Jitsu on Lives

31:13 The Unique Bond in Jiu-Jitsu

32:48 Encouragement for All Ages

33:32 Conclusion and Future Conversations

In this engaging episode of The Jiu Jitsu Mindset, Pete Deeley takes the helm solo as Professor Lucas is away fulfilling his various roles. Pete welcomes Coach Stephen Owens, a passionate jiu-jitsu practitioner and MMA fighter, to share his compelling life story. Stephen recounts his tumultuous childhood, from living alone at a young age to getting involved with dangerous crowds. A pivotal move to Alabama and the discovery of Jiu Jitsu became his salvation, steering him away from a path of destruction. Stephen delves into his competitive journey, from regional jiu-jitsu competitions to his ascent in mixed martial arts. Highlighting some of his most memorable fights and the vital role of his mentors, Stephen also shares a deeply personal and extraordinary story about redemption and forgiveness involving a car accident that claimed the life of his first instructor. The episode offers a profound look at how Jiu Jitsu can transform lives, providing both physical and emotional healing. Stephen's story is a testament to resilience, dedication, and the life-changing power of martial arts.

00:00 Introduction and Host Update

00:44 Guest Introduction: Coach Stephen

01:04 Coach Stephen's Early Life and Challenges

02:29 Discovering Jiu Jitsu and Its Impact

06:40 The Humbling Journey in Jiu Jitsu

10:40 Transition from Student to Fighter

16:01 Memorable Fights and Experiences

22:08 Life-Changing Stories and Reflections

25:31 Where to Follow Coach Stephen

26:11 Conclusion and Farewell