Not to Make This About Me But... Episode 1 - This episode is an introduction to us, a little bit about our histories with trauma, and an overview of narcissism. What does it mean to be a Narcissist? We will discuss this and relay our personal experiences dealing with narcissism, abuse, and the lessons we've learned as a result.
Join us!

If you have any questions, comments, or you have an idea for something you'd like to see us cover on the podcast, you can reach us at [email protected].

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Thank you!

Allie and Alison

If you — or someone you know — is interested in somatic coaching to support healing after narcissistic or coercive abuse, you can find more information at practicalsomatic.com.