“When I was a boy and I would see scary things in the news, my mother would say to me, "Look for the helpers. You will always find people who are helping.”- Fred Rogers

Altruism and being helpful are the pillars of our communities. Being altruistic is not a natural trait for humans and must be intentional action taken daily. This episode examines what altruism and helping others is all about, the benefits (backed by research!) of helping others, and ways you can start helping in your relationships, with strangers, and at work right now. 

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