Welcome to the podcast! I am bringing you all new content and episodes and am excited to have you with me!

Today I am speaking on the foundational pillars of Women's Embodiment. What does this term mean? What are the crucial practises women need to support their healing and empowerment? And how can we simplify this to more easily navigate the vast landscape of healing and self-discovery?

Here I map it out for you very simply and keep it nice and short so you can understand and pinpoint the things you need to be tending to in your own life that you have perhaps missed.

You can find more information on my upcoming course, WOMAN, at www.kerrie-louise.com/woman

And follow me over on instagram @kerrielouise_