If you’ve been chasing money, love, or success like your life depends on it but somehow it keeps slipping away - this episode will feel like a deep exhale.

We’re unpacking why grasping repels the very things you want, and how your nervous system’s relationship with resource determines your ability to manifest, receive and hold more money, love and success.

You’ll learn:

• The 3 faces of grasping in money, relationships, and success

• The psychosomatic root of desperation (and why “just manifest it” doesn’t work)

• How to rewire your system to feel safe with more - without clinging or pushing it away

• The spiritual truth about abundance, intimacy, and sacred reciprocity

This is for the woman who’s ready to stop making money, love, and achievement her oxygen… and become the source of safety and spaciousness from within.

Expand your capacity for the love and relationships of your dreams HERE

You’re not going back because they were the best you ever had.
You’re going back because they made you feel things you don’t yet know how to feel and regulate on your own.

Your body thinks they were the source of your aliveness.
But what if they were just a mirror, reflecting back parts of you that were always yours?

In this tender, spicy, and deeply truthful episode, we explore:

• The nervous system’s addiction to chaos and validation

• Why you may be mistaking intensity for intimacy

• How trauma bonds and spiritual projection keep you stuck

• How to reclaim the version of you they woke up and discover your own wholeness, without needing to return to them to feel alive

If your soul is ready to break the loop, choose yourself, and finally feel whole, this episode will show you the way back to you!

Alchemy of Connection details are HERE

In a world obsessed with finding “the one,” what if the most important relationship is the one you build with yourself? In this episode, we explore the often-overlooked rite of passage that is healing alone, when life, love, or loss drops you into solitude not as punishment, but as deep initiation.
We dive into the psychosomatic shifts that happen when your nervous system learns to feel secure without external validation, and the spiritual rebirth that occurs in the silence.
If you’re in the void right now, or craving time for inner reflection and solitude - this one’s for you.
Tune in for deep soul medicine, nervous system insights, and a reminder that being alone can be the most powerful path to becoming whole.

If you are ready to receive the tools to transform your relationships for good - including the one with yourself, you can join Alchemy of Connection HERE

Do you find yourself constantly people-pleasing, striving to be “good enough,” or seeking approval to feel worthy? This episode dives into the hidden roots of approval addiction, how cultural and familial conditioning teaches women to perform for love and security, and the heavy toll it takes on your energy, creativity, authenticity, and relationships.

Learn how to break free by cultivating self-recognition, embracing vulnerability, and setting boundaries without apology. Plus, get effective insights and simple tools to finally choose yourself and stop the loop of chasing approval externally!

Sign up for Alchemy of Connection here

https://www.womensembodiment.com/alchemyofconnection

In this episode we go into the often widely misunderstood topic of suicidal ideation. We lovingly discuss the psychosomatic and spiritual patterns that play out when a part of us no longer wants to exist in our current reality and how we can begin to see these instances as opportunities for deep transformation rather than something to hide, feel shameful about, or bypass.

If you are really struggling right now, please make sure you find compassionate support and someone you can speak to honestly about your experience - this episode is here to give you deeper insight but it does not replace the need for 1:1 guidance and support for your individual circumstances.

Alchemy of Connection doors are open now, early bird ends on July 25th. Get all the details HERE

In this episode we talk about the journey of awakening and individuation, what parts of our internal world we need to confront in order to separate ourselves from socially acceptable patterns of self-abandonment, as well as some of the confronting parts of the awakening journey.

You can now enroll in Alchemy of Connection here!

In this episode we're going into all things self-sabotage.

This episode is going to help you wade through the confusion so you can better understand how to work with your destructive energy and what it might be trying to tell you.

We'll go into the question that comes up a lot: Should I blow up my life/relationship/career? And we'll unpack the mechanisms of your life-force, your anger, and how to identify what needs you may be overriding.

This episode will give you much more clarity and confidence, plus tools to inquire about what might be going on for you internally and how you can resolve it in an aligned way.

In this episode we talk about the nature of commitment in any area of our lives and how to refine our channel to get the best out of our creative endeavours whether that's business, relationships or anything else. What creates a dynamic of cheating in our lives and relationships and my thoughts on open relationships and what's been coming up in the 'spiritual' community of late.

Alchemy of Connection details are HERE

In this episode we talk about visibility and the art of being truly seen for who we are, for our strengths, our flaws, our wounds, our patterns and our gifts.

Visibility is about being seen as the full-spectrum woman you are, and releasing layers of shame you hold around your liberated expression.

In this episode we talk about the body-mind and energetic patterns that lead to hiding or swallowing down our voice, how to heal them, and why it's so important to be visible if you want to reclaim your power and the truth of who you are.

In this episode we dive right into the individuation process, we discuss:

What it's like to walk alone in order to find yourself

How to navigate periods of 'in between' where you feel like you've outgrown old spaces but you're yet to find more aligned ones

Why we fear being alone and why it's key to our awakening

What women can do to support themselves to find who they truly are and come home to their core essence

And lots more!