In this episode we dive into the physical, emotional and spiritual aspects of a woman's menstrual cycle.

How the way you treat your bleed time directly impacts your nervous system and your capacity to heal your trauma, how to look after yourself during your bleed, the common body-mind issues that arise when we are disconnected from our monthly cycle, how your relationship with your bleed is connected to your pleasure, how to harness your bleed time to cultivate a relationship with deeper abundance, and the depth of wisdom for your creative channel that exists in your monthly cycle.

If you aren't bleeding due to health issues ,age, menopause or medication, this episode is still for you - if you're a woman, your cyclical wisdom is one of your greatest tools for healing and liberation, bleeding or not!

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